Snacks And Sides, Sweet Cheats

The BEST EVER Peanut Nutter Butter Balls!

You asked for it, you got it!  It doesn't get any better than these little fellas! My peanut nutter butter balls! Below is honest to goodness, one of my most sought out after recipes! I'm shocked it wasn't on my blog already! Saying it's a crowd pleaser is a huge understatement! They are quick to prepare… Continue reading The BEST EVER Peanut Nutter Butter Balls!

MORE PROTEIN!, Snacks And Sides, Sweet Cheats

The BEST Chocolate Protein Brownie Bread!

This bread is everything to me! I've put it on my top three favorite sweet cheats to make! What makes it even better, is how easy it is! I found this recipe on pinterest and have been obsessed ever since. You can be creative with your toppings and ingredients such as peanut butter chips, walnuts, raspberries,… Continue reading The BEST Chocolate Protein Brownie Bread!

Protein Balls, Snacks And Sides, Sweet Cheats

Peanut Butter Coconut Balls

This recipe was highly asked for after posting a picture on my instagram.  My coworker Lauren (who's a fellow foodie and loves fashion! Follow her on latest fashion trends and tips on Facebook or on instagram Instagram!) brought these in and they were a total hit! She exposed me to Jen McCarthy Mons, the owner of Healthy Beach… Continue reading Peanut Butter Coconut Balls

Fit Tips, FOOD, Holiday Favorites

A Memorial Day Recap From A Foodie!

I hope everyone had an amazing Memorial Day weekend and didn't forget what we were really celebrating! Not only was I brought up to love my county but also to love the time spent with family. Throughout my fitness journey, I have truly enjoyed creating dishes that are better for you, flavorful and has nutritional benefits to… Continue reading A Memorial Day Recap From A Foodie!

MORE PROTEIN!, Recipes

How To Make The Easiest Protein Pancakes!

Below is a quick and easy video tutorial from my youtube on how I make my protein pancakes! It's amazing how much batter comes from only one scoop of protein! https://youtu.be/4-NPX5pWUXE I was craving the flavors of cinnamon toast crunch so I decided to use my vanilla swirl BPI protein and add cinnamon! For quick breakfast options, I'll make… Continue reading How To Make The Easiest Protein Pancakes!

Fit Tips

Fit Tip #30 Say NO to Freebies!

FREE YOURSELF FROM THE FREEBIES Who doesn't love free?! But beware, in the end it leads you to a pricey cost! Don't allow people to make you feel bad for declining food, passing up on their homemade cookies or taste testing the "best" whatever it is they've ever eaten. It's a trap! Your health and… Continue reading Fit Tip #30 Say NO to Freebies!

Fit Tips, Strength Training

Cured With Chiro!

If you watch a lot of movies like me, the thought of going to a chiropractor can be a little nerve-racking. You can thank every neck snapping horror and thriller movie you've ever seen! However, don't let that be a reason you keep yourself from stepping foot into this magical place! After lots of research… Continue reading Cured With Chiro!