Fit Tips, Holiday Favorites

The Skinny On Labor Day Indulgences!

Don't fall into the holiday trap or allow special events be your downfall. Plan around them. You know the dates, you know what you like to eat, now do the research and make it happen! This way you can eat your favorite foods that are actually good for you, without the guilt! Here are some… Continue reading The Skinny On Labor Day Indulgences!

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Desserts, Sweet Cheats

Better Than Wendy’s! Low Calorie Food Processor FROSTY!

This recipe is quite the hype in my household! If you're like me and addicted to a ridiculously high priced health food, such as Arctic Zero, you'll save yourself a lottttttt of money! Trust me! All of those $5 pints add up fast! Plus, it's a great feeling indulging in treats you know 100% what the ingredients… Continue reading Better Than Wendy’s! Low Calorie Food Processor FROSTY!

Breakfast, Fit Tips, MORE PROTEIN!, Snacks And Sides, Sweet Cheats

Greek Yogurt Strawberry Protein Muffins!

Talk about melt in your mouth! I used this same recipe from my blueberry muffin recipe but swapped ingredients with different fruit and protein powder. Every time I bake these, I find it hard not to devour them all at once! You will need two mixing bowls to prepare the batter. Bowl #1 Dry Ingredients 1 cup… Continue reading Greek Yogurt Strawberry Protein Muffins!

Breakfast, Snacks And Sides

Green Apple Greek Yogurt Salad

  Here is a fresh summer recipe when you need to use up all those apples! If you aren't a fan of my add ins, substitute with your favs such as raisins, almonds and so on... * optional*  Vanilla protein powder mixed in with your Greek yogurt. I thought cinnamon might be good too!   It's… Continue reading Green Apple Greek Yogurt Salad

In My Pantry

Secret Ingredient For The Best Protein Ice-Cream!

Here is a MUST have item for your pantry! I like to experiment in the kitchen with essential oils and extracts which lead me to this product! My husband and I were in the car discussing food and crazy concoctions like we normally do, then it hit me! Of course! A peanut butter extract!   My diet would… Continue reading Secret Ingredient For The Best Protein Ice-Cream!

Fit Tips, Holiday Favorites, Snacks And Sides, Sweet Cheats

4th Of July Watermelon Pizza!

Watermelon pizza has become my summer fav! There's nothing more refreshing on a blazing hot day than a slice of cold, juicy  watermelon topped with your favorite fruits! It's a great alternative to satisfy that sweet tooth! Try making this for a party or get together! It's a crowd pleaser and will catch everyones attention!… Continue reading 4th Of July Watermelon Pizza!