I've realized most of the protein and health snacks I was consuming was just as processed and refined as a candy bar. YIKES! Many of your protein products, supplements and vitamins aren't regulated by the FDA either. As a consumer this waves a huge red flag! Our foods contain ingredients and artificial sweeteners that haven't… Continue reading Protein Powders Better For Your Body
My shop is up and running! Stay tuned for more goodies coming soon! You can find my homemade peanut butters, protein balls, energy balls, dry mixes and fashionable favs of mine! Click here to be directed to my Etsy store for homemade goodies and peanut butters or my other storefront here, to shop for more fashion forward pieces!
Being beautiful goes beyond wearing makeup or spending a day getting pampered. You must feel good about yourself first before you can truly feel bold and beautiful. Once you achieve this you'll be oozing beauty from the inside and out! I suggest starting with the one and only L word, Lingerie! Whether you are wearing… Continue reading Loving Yourself With Lingerie!
I introduce to you my sweet and sassy bunny Pearl! Just like her momma, she has a love for fitness and exploring new ways to stay active! She is a gorgeous grey netherland dwarf bunny! These bunnies only reach about 7 pounds at most. She definitely has characteristics similar to a hormonalteenager but I wouldn't want her… Continue reading Gym Bunny Spotlight!
The scale is not your friend! It will never be your friend. It lies, it manipulates and goes up and down more than your monthly mood swings! Your focus shouldn't be anything related to the scale. It only leads to obsessive behavior and often disappointment. Today is the day to let your scale know, 'it's… Continue reading Monday Motivation. Setting The Scale Straight
It's important that we all get our daily doses of protein! The lack of protein in your diet may lead you to muscle weakness, bloating due to water retention, low blood pressure, bruising, lower your ability to fight off colds and other illnesses, fatigue, liver issues and other symptoms that may go unseen! 1.) Coffee… Continue reading 13 EASY Ways To Add Protein To Your Diet
Hooray for Harrison! A couple of weeks ago we had my sisters bridal shower. I can't believe in a little under three weeks she will be a married lady! One of her bridesmaids and I hosted a Kate Spade themed shower that turned out better than we both expected! We kept it simple but it… Continue reading Hooray For Harrison! My Big Sisters Kate Spade Bridal Shower!