Fit Tips, Misc

Something Went Wrong! Overcoming Obstacles Part 2

https://www.youtube.com/watch?v=KxWiZ0jgRNg   June 9th Surgery- Post Op My procedure for my breast revision/reconstruction was June 9th 2017 at 915 am. An internal bra using surgical mesh was needed during this procedure to keep my implants in place. After all my previous surgeries with my weight gain/loss, my skin has become very thin and fragile. I'm… Continue reading Something Went Wrong! Overcoming Obstacles Part 2

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Fit Tips, Misc

VLOG: Surgery Part 1. WARNING Graphic Content!

https://youtu.be/JidKENXHTvg   This video is about my plastic surgery journey from beginning to hopefully a final closure! I originally got implants in early 2011. After 3 surgeries later of bottoming out, one sitting higher than the other and then increasing in size with a lift that resulted again in a bottoming out/double bubble. I did… Continue reading VLOG: Surgery Part 1. WARNING Graphic Content!

Fit Tips, Misc, MORE PROTEIN!

Protein Powders Better For Your Body

 I've realized most of the protein and health snacks I was consuming was just as processed and refined as a candy bar. YIKES! Many of your protein products, supplements and vitamins aren't regulated by the FDA either. As a consumer this waves a huge red flag! Our foods contain ingredients and artificial sweeteners that haven't… Continue reading Protein Powders Better For Your Body

BEAUTY, Misc

SHOP Skinny Fat Girl Exposed

My shop is up and running! Stay tuned for more goodies coming soon! You can find my homemade peanut butters, protein balls, energy balls, dry mixes and fashionable favs of mine!  Click here to be directed to my Etsy store for homemade goodies and peanut butters or my other storefront here, to shop for more fashion forward pieces!  

Makeup, Misc

Loving Yourself With Lingerie!

Being beautiful goes beyond wearing makeup or spending a day getting pampered. You must feel good about yourself first before you can truly feel bold and beautiful. Once you achieve this you'll be oozing beauty from the inside and out! I suggest starting with the one and only L word, Lingerie! Whether you are wearing… Continue reading Loving Yourself With Lingerie!

Fit Tips, Misc

Gym Bunny Spotlight!

I introduce to you my sweet and sassy bunny Pearl! Just like her momma, she has a love for fitness and exploring new ways to stay active! She is a gorgeous grey netherland dwarf bunny! These bunnies only reach about 7 pounds at most. She definitely has characteristics similar to a hormonalteenager but I wouldn't want her… Continue reading Gym Bunny Spotlight!

Fit Tips, Misc

Monday Motivation. Setting The Scale Straight

The scale is not your friend! It will never be your friend. It lies, it manipulates and goes up and down more than your monthly mood swings! Your focus shouldn't be anything related to the scale. It only leads to obsessive behavior and often disappointment. Today is the day to let your scale know, 'it's… Continue reading Monday Motivation. Setting The Scale Straight