Recipes, Snacks And Sides

Air Fryer Pork Rind Onion Rings

Oooh baby! If there's one good thing that came out of 2020 it was discovering the air fryer! It’s like an easy bake oven for adults and I’m obsessed! Before my healthier days, I favored chicken fingers, chicken wings, corn nuggets, and jalapeño poppers--basically all the things yummy and fried! I’m sure like many of you,… Continue reading Air Fryer Pork Rind Onion Rings

Fit Tips

The Demi Moore Monday Workout

  It’s Demi Moore Monday! The Demi Moore Workout is split into two phases. It was noted, instead of focusing on specific reps, try going through the circuit until you feel “you’ve killed it” rather than keeping a set number of reps in mind. It might be a shocker for some but I truly enjoy… Continue reading The Demi Moore Monday Workout

Breakfast, Desserts, MORE PROTEIN!, Sweet Cheats

SKINNY Chocolate Chip Banana Protein Muffins!

It's true! I'm bananas for bananas! I admit it's a fruit that needed to grow on me. I was never a huge fan of them. Even at a young age we had banana tree but I had no interest.  I had a love for the juicy fruits like watermelon, pineapple, grapes, and strawberries. I don't… Continue reading SKINNY Chocolate Chip Banana Protein Muffins!

Dinner

Sucker-Free Seafood Boil!

My husband and I both get tired of meal prepping the same plan week after week. You're going to get burnt out on chicken, turkey, chicken, turkey, more chicken and more turkey! That's why we decided to shake things up a bit and have a seafood boil! The best part about preparing a dish like this… Continue reading Sucker-Free Seafood Boil!

Recipes, Snacks And Sides

Updated Broccoli Salad Made LIGHT

I've been getting restless with my meal prepping. It's so easy to prepare the same ol' dishes. Soon enough we find ourselves turning into a well oiled meal prepping machine. When going to food buffets (one too many times!), what I loved the most was the broccoli salad from the salad bar! I would convince… Continue reading Updated Broccoli Salad Made LIGHT

Breakfast, Desserts, MORE PROTEIN!, Sweet Cheats

Skinny Vanilla Protein Donuts

    Directions: Lightly spray your pan and preheat oven to 325 degrees. Combine your flour, syrup, baking powder/soda, and cinnamon in a large bowl. In a separate bowl, whisk together the rest of  your ingredients until completely blended and smooth. Pour your wet ingredients in with the dry and mix thoroughly. Fill the dough half… Continue reading Skinny Vanilla Protein Donuts

Fit Tips, Misc

VLOG: Surgery Part 1. WARNING Graphic Content!

https://youtu.be/JidKENXHTvg   This video is about my plastic surgery journey from beginning to hopefully a final closure! I originally got implants in early 2011. After 3 surgeries later of bottoming out, one sitting higher than the other and then increasing in size with a lift that resulted again in a bottoming out/double bubble. I did… Continue reading VLOG: Surgery Part 1. WARNING Graphic Content!