Dinner

Sucker-Free Seafood Boil!

My husband and I both get tired of meal prepping the same plan week after week. You're going toΒ get burnt out on chicken, turkey, chicken, turkey, more chicken and more turkey! That's why we decided to shake things up a bit and have a seafood boil! The best part about preparing a dish like this… Continue reading Sucker-Free Seafood Boil!

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Recipes, Snacks And Sides

Updated Broccoli Salad Made LIGHT

I've been getting restless with my meal prepping. It's so easy to prepare the same ol' dishes. Soon enough we find ourselves turning into a well oiled meal prepping machine. When going to food buffets (one too many times!), what I loved the most was the broccoli salad from the salad bar! I would convince… Continue reading Updated Broccoli Salad Made LIGHT

Breakfast, Desserts, MORE PROTEIN!, Sweet Cheats

Skinny Vanilla Protein Donuts

    Directions: Lightly spray your pan and preheat oven to 325 degrees. Combine your flour, syrup, baking powder/soda, and cinnamon in a large bowl. In a separate bowl,Β whisk together the rest of Β your ingredients until completely blended and smooth. Pour your wet ingredients in with the dry and mix thoroughly. Fill the dough half… Continue reading Skinny Vanilla Protein Donuts

Fit Tips, Misc

VLOG: Surgery Part 1. WARNING Graphic Content!

https://youtu.be/JidKENXHTvg   This video is about my plastic surgery journey from beginning to hopefully a final closure! I originally got implants in early 2011. After 3 surgeries later of bottoming out, one sitting higher than the other and then increasing in size with a lift that resulted again in a bottoming out/double bubble. I did… Continue reading VLOG: Surgery Part 1. WARNING Graphic Content!

Protein Balls

Chocolate Coconut Power Balls!

Chocolate-coconut, what an underrated flavor combination! I'm living la-vida-loco for these coco-nut balls! They're packed with protein and perfect for your chocolate cravings! YOU WILL NEED... I/4 cup chocolate Β protein powder 2 tbs grounded flax seeds 1 tbs sunflower seeds 1/3 cup JIF chocolate peanut butter whip 2 tbs unsweetened coconut flakes 1/3 cup oats… Continue reading Chocolate Coconut Power Balls!

Fit Tips

Transformation Throwbacks And Health Update

I thought it was time I dedicated a post to my transformation. I know you all read my blog title and question how it all came about. WELL, I haven't always been fit. I haven't always eaten whole clean foods or been active. I think it's fair to say in my poor earlier 20's I… Continue reading Transformation Throwbacks And Health Update

Breakfast, Waffle Maker Creations

Birthday Cake Breakfast Waffle For DUMMIES!

I've been celebrating a lot of birthdays over these past few months so I thought this would be a great recipe to make for your loved one on their special day! You don't have to be the best cook or baker in the world to create this masterpiece! I've played around with the ingredients and… Continue reading Birthday Cake Breakfast Waffle For DUMMIES!