https://youtu.be/JidKENXHTvg This video is about my plastic surgery journey from beginning to hopefully a final closure! I originally got implants in early 2011. After 3 surgeries later of bottoming out, one sitting higher than the other and then increasing in size with a lift that resulted again in a bottoming out/double bubble. I did… Continue reading VLOG: Surgery Part 1. WARNING Graphic Content!
Here is another go-to cardio blast of mine on.. If you aren’t comfortable running you can perform the same sequence on an elliptical or stationary bike by adjusting your resistance. If you’ve been slacking on your diet or participating in one too many social activities, this workout is totally for you! I’ll do similar plans to this… Continue reading Bring It On Bikini Season!
I thought it was time I dedicated a post to my transformation. I know you all read my blog title and question how it all came about. WELL, I haven't always been fit. I haven't always eaten whole clean foods or been active. I think it's fair to say in my poor earlier 20's I… Continue reading Transformation Throwbacks And Health Update
They are so cute and fun for everyone! I was able to fill up my donut maker twice. As soon as the batter is prepared, your donuts will be ready in the blink of an eye! These are great if you are hosting a breakfast, a party or even as a snack for company… Continue reading LOW Calorie HIGH Protein PB&J Mini Donuts!
When I think of casseroles, I think of large amounts of butter and cheese baked into one gooey, flavorful dish! It's very possible a casserole recipe will call for a vegetable but it's very rare! I don't like depriving myself from certain foods, especially comfort foods that I grew up to love! Instead, I make a better… Continue reading Healthy Veggie And Cheese Casserole!
Being beautiful goes beyond wearing makeup or spending a day getting pampered. You must feel good about yourself first before you can truly feel bold and beautiful. Once you achieve this you'll be oozing beauty from the inside and out! I suggest starting with the one and only L word, Lingerie! Whether you are wearing… Continue reading Loving Yourself With Lingerie!
Yep! You heard it right! The holidays ARE here! Now is another time, besides bikini season, where I try to be more conscious of my daily activity and food consumption. I'm also way more aware of my activity and will double up on my workouts into two smaller ones throughout the day. With crazy schedules, this… Continue reading Two A Days-For The Holidays!