One of my favorite beauty treatments that I feel is under rated is the Gold Facial! Gold facials have been around for many many years. Even Cleopatra was known for using gold as a part of her nightly skin care routines, which was claimed to be what gave her such beautiful skin. It's also used… Continue reading Go for the GOLD
Peanut Butter Coconut Balls
This recipe was highly asked for after posting a picture on my instagram. My coworker Lauren (who's a fellow foodie and loves fashion! Follow her on latest fashion trends and tips on Facebook or on instagram Instagram!) brought these in and they were a total hit! She exposed me to Jen McCarthy Mons, the owner of Healthy Beach… Continue reading Peanut Butter Coconut Balls
Cured With Chiro!
If you watch a lot of movies like me, the thought of going to a chiropractor can be a little nerve-racking. You can thank every neck snapping horror and thriller movie you've ever seen! However, don't let that be a reason you keep yourself from stepping foot into this magical place! After lots of research… Continue reading Cured With Chiro!
Halloween Party Fright Bites!
Halloween is right around the corner! Here are some of my favorite Halloween treats to celebrate with on Halloween! They are so simple, affordable and take little time so you won't be slaving around in the kitchen! It's not too late to get your party top notch! Witch Hats ♥ Upside down samoa cookies ♥… Continue reading Halloween Party Fright Bites!
Celery Peanut Butter Crawlers
Perfect for smart snacking and being festive at the same time! Cut your celery into serving size pieces, fill with peanut butter and add your raisins. The next part is a bit tedious but makes the creepy crawling snack come together! I used chocolate sprinkles that I had in my cabinet. The easiest way to do… Continue reading Celery Peanut Butter Crawlers
Count Chocula’s Chocolate Protein Candy Pops! They’re Fangtastic!
Tis' the season to have fun with your food! October is hands down one of my favorite months! It gives you an excuse to be creative and weird with no judgement! I can't complain about the cooler weather either! The Florida heat will make you feel like you're living in a sauna! Try this… Continue reading Count Chocula’s Chocolate Protein Candy Pops! They’re Fangtastic!
Fit Tip! #14 Drink Your Water, Stay Full!
Make sure you are drinking your water before and during meals. This will fill you up and slow down how fast you eat. Studies have shows that people who drink more water before food consumption consume fewer calories throughout the day!