If you watch a lot of movies like me, the thought of going to a chiropractor can be a little nerve-racking. You can thank every neck snapping horror and thriller movie you've ever seen! However, don't let that be a reason you keep yourself from stepping foot into this magical place! After lots of research… Continue reading Cured With Chiro!
5 Reasons Going Out To Eat Is Making You Fat
If you're having a hard time getting your workouts in this season, try splitting up your training. It's not easy getting in a full hour once you have plans and scheduled event times. A 30 minute workout is much more doable than a 60-90 minute session. I do this quite often and prefer it this way… Continue reading Fit Tip #21 Double Up Fitness
This is one of my go-to workouts when I'm pressed for time. Thank you Pinterest!
Quick workout with max benefits!!