I created this blog after I realized that I'm not the only one who constantly battles with food. Many of us from all ages, shapes, and sizes are struggling on a daily basis. I'm even thinking about food right now. At five-foot tall, I have yo-yoed with my weight for as long as I can remember. I know… Continue reading But First, Pizza!
Because, Valentine's Day!! But before we get into this recipe, I wanted to share a quick workout of the day! This was a fast paced butt kicker using my spin bike and perfect when you're short on time! Warm Up! ♥Stretch♥Jump Squats♥Jumping Jacks♥Walking Lunges♥ Work It Out! 15 Minutes! ♥ 1 minute seated… Continue reading White Chocolate Strawberry Love Muffins!
I can't stress enough ( see what I did there...) how important it is to keep a positive mindset and confronting issues before they snowball. You'll thank yourself later! The more you bottle things up or push them to the side you risk the chances of developing bigger problems like anxiety or depressions, which are… Continue reading Address the STRESS!
My husband and I both get tired of meal prepping the same plan week after week. You're going to get burnt out on chicken, turkey, chicken, turkey, more chicken and more turkey! That's why we decided to shake things up a bit and have a seafood boil! The best part about preparing a dish like this… Continue reading Sucker-Free Seafood Boil!
Don't fall into the holiday trap or allow special events be your downfall. Plan around them. You know the dates, you know what you like to eat, now do the research and make it happen! This way you can eat your favorite foods that are actually good for you, without the guilt! Here are some… Continue reading The Skinny On Labor Day Indulgences!
I've been getting restless with my meal prepping. It's so easy to prepare the same ol' dishes. Soon enough we find ourselves turning into a well oiled meal prepping machine. When going to food buffets (one too many times!), what I loved the most was the broccoli salad from the salad bar! I would convince… Continue reading Updated Broccoli Salad Made LIGHT
This recipe is very simple and time efficient which are two key factors when baking in the kitchen! These meatballs are great in a bowl of spaghetti, as a side dish or to snack on by themselves! You could prepare them for a party on skewers or set out toothpicks for easy pick up. Instead of… Continue reading Veggie Lovers Zucchini Parm!|MeatLESS Meatballs
Directions: Lightly spray your pan and preheat oven to 325 degrees. Combine your flour, syrup, baking powder/soda, and cinnamon in a large bowl. In a separate bowl, whisk together the rest of your ingredients until completely blended and smooth. Pour your wet ingredients in with the dry and mix thoroughly. Fill the dough half… Continue reading Skinny Vanilla Protein Donuts