Breakfast, Fit Tips, Snacks And Sides, Sweet Cheats

White Chocolate Strawberry Love Muffins!

    Because, Valentine's Day!! But before we get into this recipe, I wanted to share a quick workout of the day! This was a fast paced butt kicker using my spin bike and perfect when you're short on time! Warm Up! ♥Stretch♥Jump Squats♥Jumping Jacks♥Walking Lunges♥ Work It Out! 15 Minutes! ♥ 1 minute seated… Continue reading White Chocolate Strawberry Love Muffins!


Sucker-Free Seafood Boil!

My husband and I both get tired of meal prepping the same plan week after week. You're going to get burnt out on chicken, turkey, chicken, turkey, more chicken and more turkey! That's why we decided to shake things up a bit and have a seafood boil! The best part about preparing a dish like this… Continue reading Sucker-Free Seafood Boil!

Fit Tips, Holiday Favorites

The Skinny On Labor Day Indulgences!

Don't fall into the holiday trap or allow special events be your downfall. Plan around them. You know the dates, you know what you like to eat, now do the research and make it happen! This way you can eat your favorite foods that are actually good for you, without the guilt! Here are some… Continue reading The Skinny On Labor Day Indulgences!

Dinner, Fit Tips

Veggie Lovers Zucchini Parm!|MeatLESS Meatballs

This recipe is very simple and time efficient which are two key factors when baking in the kitchen! These meatballs are great in a bowl of spaghetti, as a side dish or to snack on by themselves! You could prepare them for a party on skewers or set out toothpicks for easy pick up. Instead of… Continue reading Veggie Lovers Zucchini Parm!|MeatLESS Meatballs

Holiday Favorites, Snacks And Sides

Easiest 4th Of July Snack EVER! Let’s Get It Poppin!

The easiest recipe yet! It's a huge time saver and extremely convenient for a last minute party snack. It would be great for football games, holidays, birthday parties or a fun activity for kids!  My favorite thing about recipes like this is the creative options you have by using different colored sprinkles or candies. I prepared a… Continue reading Easiest 4th Of July Snack EVER! Let’s Get It Poppin!

Desserts, MORE PROTEIN!, Sweet Cheats

EASIEST Homemade Vanilla-Almond Protein Ice Cream

Feed your ice-cream cravings! This recipe takes only a couple of minutes! Blending of the bananas will be the hardest part, but you'll get the hang of it! Make sure your bananas are frozen first! I always keepfrozen bananas on hand for recipes just like this! INGREDIENTS 1 large frozen banana (sliced) 1/4 tsp. vanilla extract… Continue reading EASIEST Homemade Vanilla-Almond Protein Ice Cream