Because, Valentine's Day!! But before we get into this recipe, I wanted to share a quick workout of the day! This was a fast paced butt kicker using my spin bike and perfect when you're short on time! Warm Up! ♥Stretch♥Jump Squats♥Jumping Jacks♥Walking Lunges♥ Work It Out! 15 Minutes! ♥ 1 minute seated… Continue reading White Chocolate Strawberry Love Muffins!
Yes, I said chubby bunny challenge! What's a holiday well spent if there's no family fun time?! Our Easter morning started off with pastel protein pancake balls! They were perfect for a quick breakfast. You can find one of my similar recipes here! I added a no bake chocolate coconut cookie to the mix. It's up… Continue reading Easter Eats And Chubby Bunny Challenge!
How cute are these! Coconut flakes are the perfect ingredient when preparing treats for Easter! Plus, the protein balls can be made all at once in your food processor! I used festive eggs, colored candies and sprinkles to give it a festive feel! You will need... ♥ 2 cups lightly packed shredded coconut (leave out extra… Continue reading An Easter Favorite! Coconilla Protein Bunny Tails!
These peanut butter balls will hit your sweet tooth spot! They are delicious, crunchy and packed with guilt-free ingredients! Minus the candy of course, but who doesn't love M&M's?! Especially when they are pretty and pastel! I can't help being festive! It's a family thing and it runs through my blood! You can use this recipe… Continue reading Healthy Pastel Peanut Butter M&M Balls For The Easter Bunny!
I've realized most of the protein and health snacks I was consuming was just as processed and refined as a candy bar. YIKES! Many of your protein products, supplements and vitamins aren't regulated by the FDA either. As a consumer this waves a huge red flag! Our foods contain ingredients and artificial sweeteners that haven't… Continue reading Protein Powders Better For Your Body
Hello my healthy and happy followers! I wanted to give an update on my where abouts! I'm guilty of being a ghost when it comes to posting new recipes and fit tips. For that I apologize! However, if you don't follow me on social media, I highly suggest you do! That's where you will see most of… Continue reading Skinny Fat Girl YouTube Product Review Series!
We all know trail mix is a great snack but also super addicting! I wanted to make another way to eat these yummy ingredients so I turned them into delicious freezer bars! These bars are very easy to make and take little time. Mix, pour, stir and you're a few steps closer to your new favorite… Continue reading Chocolate Trail Mix PROTEIN Oat Bars!