Fit Tips, FOOD, Holiday Favorites

A Memorial Day Recap From A Foodie!

I hope everyone had an amazing Memorial Day weekend and didn't forget what we were really celebrating! Not only was I brought up to love my county but also to love the time spent with family. Throughout my fitness journey, I have truly enjoyed creating dishes that are better for you, flavorful and has nutritional benefits to… Continue reading A Memorial Day Recap From A Foodie!

Fit Tips, FOOD, MORE PROTEIN!, Recipes, Sweet Cheats

Greek Yogurt Chocolate Cake Brownies

This recipe is too good to be true! These light and healthy chocolate brownies are very easy to make and will take little time to prepare and bake! If you want more of a dense brownie, leave them in a little longer. Ingredients 3/4 cup nonfat greek yogurt (I used vanilla for extra sweetness!) 1/4 cup almond or cashew… Continue reading Greek Yogurt Chocolate Cake Brownies


Skinny Girl Chicken Feta Bake

   I wanted to share with you guys one of my husbands chicken recipes.   It's too easy to get burnt out on chicken when you're trying to stick to a meal plan. People think to be healthy and lose weight you have to eat the same boring foods over and over. False! Make a… Continue reading Skinny Girl Chicken Feta Bake