Desserts, MORE PROTEIN!, Sweet Cheats

EASIEST Homemade Vanilla-Almond Protein Ice Cream

Feed your ice-cream cravings! This recipe takes only a couple of minutes! Blending of the bananas will be the hardest part, but you'll get the hang of it! Make sure your bananas are frozen first! I always keepfrozen bananas on hand for recipes just like this! INGREDIENTS 1 large frozen banana (sliced) 1/4 tsp. vanilla extract… Continue reading EASIEST Homemade Vanilla-Almond Protein Ice Cream

Fit Tips, Misc

Something Went Wrong! Overcoming Obstacles Part 2

https://www.youtube.com/watch?v=KxWiZ0jgRNg   June 9th Surgery- Post Op My procedure for my breast revision/reconstruction was June 9th 2017 at 915 am. An internal bra using surgical mesh was needed during this procedure to keep my implants in place. After all my previous surgeries with my weight gain/loss, my skin has become very thin and fragile. I'm… Continue reading Something Went Wrong! Overcoming Obstacles Part 2

Cardio & HIIT, Fit Tips

Bring It On Bikini Season!

Here is another go-to cardio blast of mine on.. If you aren’t comfortable running you can perform the same sequence on an elliptical or stationary bike by adjusting your resistance. If you’ve been slacking on your diet or participating in one too many social activities, this workout is totally for you! I’ll do similar plans to this… Continue reading Bring It On Bikini Season!

Fit Tips

Transformation Throwbacks And Health Update

I thought it was time I dedicated a post to my transformation. I know you all read my blog title and question how it all came about. WELL, I haven't always been fit. I haven't always eaten whole clean foods or been active. I think it's fair to say in my poor earlier 20's I… Continue reading Transformation Throwbacks And Health Update

Fit Tips, Misc, MORE PROTEIN!

Protein Powders Better For Your Body

 I've realized most of the protein and health snacks I was consuming was just as processed and refined as a candy bar. YIKES! Many of your protein products, supplements and vitamins aren't regulated by the FDA either. As a consumer this waves a huge red flag! Our foods contain ingredients and artificial sweeteners that haven't… Continue reading Protein Powders Better For Your Body

Product Reviews

Skinny Fat Girl YouTube Product Review Series!

Hello my healthy and happy followers! I wanted to give an update on my where abouts! I'm guilty of being a ghost when it comes to posting new recipes and fit tips. For that I apologize! However, if you don't follow me on social media, I highly suggest you do! That's where you will see most of… Continue reading Skinny Fat Girl YouTube Product Review Series!

Product Reviews

Better Than Cool Ranch Doritos! PAQUI’s Wild Wild Ranch Chips Review!

PAQUI, the gourmet tortilla chip! I know what you're thinking. Cool Ranch Doritos, that we've held so close to our hearts are irreplaceable and it's crazy talk to think anything else could compare... BUT SOMETHING DOES! And it's much, much better! I introduce you to PAQUI and their Wild Wild Ranch chips! I refer to… Continue reading Better Than Cool Ranch Doritos! PAQUI’s Wild Wild Ranch Chips Review!