Breakfast, Snacks And Sides, Sweet Cheats

Banana Bread Protein Muffins!

I love keeping these in fridge for a quick snack, devouring before a workout or crumbled on top of my yogurt and oatmeal! So tasty and hit the sweet spot cravings just right! Your Goodies 1 ripe banana 1  cup old fashioned oats 1/4 cup raisins  1 scoop vanilla protein 1 teaspoon vanilla extract 1/2 teaspoon cinnamon… Continue reading Banana Bread Protein Muffins!

Advertisements
Breakfast, Desserts, Fit Tips, In My Pantry, Snacks And Sides, Sweet Cheats

Making Smoothies 101

    ♥ You need a base!  Decide if  you want milk, water, tea, just ice, you pick! ♥Add your protein! Protein powder or greek yogurt. ♥Throw in fruits and veggies.  Some of my go to ingredients are berries, frozen bananas, spinach and spinach but the options go on and on. Don't forget about mango,… Continue reading Making Smoothies 101

Desserts, Recipes, Snacks And Sides, Sweet Cheats

Lemon Chai Vanilla Protein Cookies

Get a little taste of summer with these super fresh protein cookies! I just took healthy snacking to a new level! After baking these I promoted this recipe into my top 5 favs! If you're a fan of poppy seed, you'll be a huge fan of these too! I didn't realize how much I loved… Continue reading Lemon Chai Vanilla Protein Cookies

Breakfast, Snacks And Sides

Green Apple Greek Yogurt Salad

  Here is a fresh summer recipe when you need to use up all those apples! If you aren't a fan of my add ins, substitute with your favs such as raisins, almonds and so on... * optional*  Vanilla protein powder mixed in with your Greek yogurt. I thought cinnamon might be good too!   It's… Continue reading Green Apple Greek Yogurt Salad

Fit Tips, Holiday Favorites, Snacks And Sides, Sweet Cheats

4th Of July Watermelon Pizza!

Watermelon pizza has become my summer fav! There's nothing more refreshing on a blazing hot day than a slice of cold, juicy  watermelon topped with your favorite fruits! It's a great alternative to satisfy that sweet tooth! Try making this for a party or get together! It's a crowd pleaser and will catch everyones attention!… Continue reading 4th Of July Watermelon Pizza!

Fit Tips, FOOD, Holiday Favorites

A Memorial Day Recap From A Foodie!

I hope everyone had an amazing Memorial Day weekend and didn't forget what we were really celebrating! Not only was I brought up to love my county but also to love the time spent with family. Throughout my fitness journey, I have truly enjoyed creating dishes that are better for you, flavorful and has nutritional benefits to… Continue reading A Memorial Day Recap From A Foodie!

Protein Balls, Recipes

Apple JACKed Peanut Butter Balls!

Green apples and gold, a leprechauns favorite pair! Try these for your St. Patrick festivities for all your family and friends to enjoy! This is a lip smackin' apple jackin' peanut butter ball of greatness! I heard a commercial on TV for Special K cereal which immediately got me thinking, MAN, cereal was soooo good.… Continue reading Apple JACKed Peanut Butter Balls!