Feed your ice-cream cravings! This recipe takes only a couple of minutes! Blending of the bananas will be the hardest part, but you'll get the hang of it! Make sure your bananas are frozen first! I always keepfrozen bananas on hand for recipes just like this! INGREDIENTS 1 large frozen banana (sliced) 1/4 tsp. vanilla extract… Continue reading EASIEST Homemade Vanilla-Almond Protein Ice Cream
https://www.youtube.com/watch?v=KxWiZ0jgRNg June 9th Surgery- Post Op My procedure for my breast revision/reconstruction was June 9th 2017 at 915 am. An internal bra using surgical mesh was needed during this procedure to keep my implants in place. After all my previous surgeries with my weight gain/loss, my skin has become very thin and fragile. I'm… Continue reading Something Went Wrong! Overcoming Obstacles Part 2
Chocolate-coconut, what an underrated flavor combination! I'm living la-vida-loco for these coco-nut balls! They're packed with protein and perfect for your chocolate cravings! YOU WILL NEED... I/4 cup chocolate protein powder 2 tbs grounded flax seeds 1 tbs sunflower seeds 1/3 cup JIF chocolate peanut butter whip 2 tbs unsweetened coconut flakes 1/3 cup oats… Continue reading Chocolate Coconut Power Balls!
Yes, I said chubby bunny challenge! What's a holiday well spent if there's no family fun time?! Our Easter morning started off with pastel protein pancake balls! They were perfect for a quick breakfast. You can find one of my similar recipes here! I added a no bake chocolate coconut cookie to the mix. It's up… Continue reading Easter Eats And Chubby Bunny Challenge!
A few quick tips before I get into the meat and potatoes of this post! If you want to start working out from home, before getting straight into your routine it's best to warm up. To do this, I use my beloved cycle bike that I bought from K-mart. If you don't have a cardio machine like this,… Continue reading 10 Reasons WHY I Started Working Out At Home
How cute are these! Coconut flakes are the perfect ingredient when preparing treats for Easter! Plus, the protein balls can be made all at once in your food processor! I used festive eggs, colored candies and sprinkles to give it a festive feel! You will need... ♥ 2 cups lightly packed shredded coconut (leave out extra… Continue reading An Easter Favorite! Coconilla Protein Bunny Tails!
We all know trail mix is a great snack but also super addicting! I wanted to make another way to eat these yummy ingredients so I turned them into delicious freezer bars! These bars are very easy to make and take little time. Mix, pour, stir and you're a few steps closer to your new favorite… Continue reading Chocolate Trail Mix PROTEIN Oat Bars!