Fit Tips

Address the STRESS!

I can't stress enough ( see what I did there...) how important it is to keep a positive mindset and confronting issues before they snowball. You'll thank yourself later! The more you bottle things up or push them to the side you risk the chances of developing bigger problems like anxiety or depressions, which are… Continue reading Address the STRESS!

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Dinner

Sucker-Free Seafood Boil!

My husband and I both get tired of meal prepping the same plan week after week. You're going to get burnt out on chicken, turkey, chicken, turkey, more chicken and more turkey! That's why we decided to shake things up a bit and have a seafood boil! The best part about preparing a dish like this… Continue reading Sucker-Free Seafood Boil!

Fit Tips, Holiday Favorites

The Skinny On Labor Day Indulgences!

Don't fall into the holiday trap or allow special events be your downfall. Plan around them. You know the dates, you know what you like to eat, now do the research and make it happen! This way you can eat your favorite foods that are actually good for you, without the guilt! Here are some… Continue reading The Skinny On Labor Day Indulgences!

Dinner, Fit Tips

Veggie Lovers Zucchini Parm!|MeatLESS Meatballs

This recipe is very simple and time efficient which are two key factors when baking in the kitchen! These meatballs are great in a bowl of spaghetti, as a side dish or to snack on by themselves! You could prepare them for a party on skewers or set out toothpicks for easy pick up. Instead of… Continue reading Veggie Lovers Zucchini Parm!|MeatLESS Meatballs

Breakfast, Desserts, MORE PROTEIN!, Sweet Cheats

Skinny Vanilla Protein Donuts

    Directions: Lightly spray your pan and preheat oven to 325 degrees. Combine your flour, syrup, baking powder/soda, and cinnamon in a large bowl. In a separate bowl, whisk together the rest of  your ingredients until completely blended and smooth. Pour your wet ingredients in with the dry and mix thoroughly. Fill the dough half… Continue reading Skinny Vanilla Protein Donuts

Desserts, Sweet Cheats

Product Review! The NEW 2017 ARCTIC ZERO Flavors Are HERE!

  FINALLY! I bring you the NEW 2017 Arctic Zero flavor review! What are the flavors you ask? Only the best ones! We have... Peanut Butter Swirl Rocky Road Trip Cherry Chocolate Chunk and last but not least... Cake Batter Bars! But wait! It's not just cake batter bars, it's a yellow cake batter ice cream bar dipped… Continue reading Product Review! The NEW 2017 ARCTIC ZERO Flavors Are HERE!