Fit Tips

Fit Tip #30 Say NO to Freebies!

FREE YOURSELF FROM THE FREEBIES Who doesn't love free?! But beware, in the end it leads you to a pricey cost! Don't allow people to make you feel bad for declining food, passing up on their homemade cookies or taste testing the "best" whatever it is they've ever eaten. It's a trap! Your health and… Continue reading Fit Tip #30 Say NO to Freebies!

In My Pantry, Sweet Cheats

Cookies N’ Cream Protein Icecream 

Perfect alternative for those Oreo cravings! I add sugar free chocolate syrup and sprinkles sometimes too! 🙂