When you'd rather have some pizza and ice-cream…
Have you ever thought about how fast it takes you to finish your meal? Are you the first one done while everyone else is still enjoying their first few bites? Are you chewing too fast? Too slow? Does your food stay in your mouth long enough before you swallow? In a previous post I mentioned how… Continue reading Fit Tip #22 Slow Down Your Chewing To Speed Up Fat Loss!
This recipe is too good to be true! These light and healthy chocolate brownies are very easy to make and will take little time to prepare and bake! If you want more of a dense brownie, leave them in a little longer. Ingredients 3/4 cup nonfat greek yogurt (I used vanilla for extra sweetness!) 1/4 cup almond or cashew… Continue reading Greek Yogurt Chocolate Cake Brownies
Before I get to the specifics, I must say this recipe gave me a run for my money! The third time was the charm! Long story short, don't let your almonds soak in a pan on low heat unless you want a mushy mess! Don't try to soak your salt in vinegar either thinking it won't… Continue reading Roasted Salt And Vinegar Almonds
If you're having a hard time getting your workouts in this season, try splitting up your training. It's not easy getting in a full hour once you have plans and scheduled event times. A 30 minute workout is much more doable than a 60-90 minute session. I do this quite often and prefer it this way… Continue reading Fit Tip #21 Double Up Fitness
After a commercial I saw on TV, I decided to get creative and experiment with a healthy version of onion rings. I'll admit they don't taste as good as the blooming onions from Outback but it still hit the spot! I can't tell you the last time I had onion rings. I try to keep… Continue reading Skinny Girl Baked Flax Seed Parmesean Onion Rings
You guys! These peanut butter cake cookies are top notch! Only a few simple ingredients and you'll have a delicious, melt in your mouth cookie in no time! It was very challenging not to eat the whole batch, before and after it was baked! I found this recipe from a fellow blogger. I hit a gold mine stumbling across his… Continue reading 30 Calorie Skinny Banana Peanut Butter Cake Cookies
In a previous post I featured a skinny spin on pumpkin bread. I had extra batter so I decided to play around and make more mini muffins and donuts! You can jazz up any recipe with colorful liners, sprinkles, food coloring and frosting! I added sprinkles, peanut butter, along with orange and purple mini… Continue reading Pumpkin YUMpkin! Pumpkin Spice Protein Treats!
Skinny Fat Girl 