If you’re having a hard time getting your workouts in this season, try splitting up your training. It’s not easy getting in a full hour once you have plans and scheduled event times.
A 30 minute workout is much more doable than a 60-90 minute session.
I do this quite often and prefer it this way when life gets hectic.Try doing your strength training in the morning (or during a lunch break) and follow up with your cardio later in the day or after work.
Give it a shot and no excuses!
Happy Monday!
♥
Skinny Fat Girl 