Fit Tips, FOOD, MORE PROTEIN!, Recipes, Sweet Cheats

Greek Yogurt Chocolate Cake Brownies

This recipe is too good to be true! These light and healthy chocolate brownies are very easy to make and will take little time to prepare and bake! If you want more of a dense brownie, leave them in a little longer. Ingredients 3/4 cup nonfat greek yogurt (I used vanilla for extra sweetness!) 1/4 cup almond or cashew… Continue reading Greek Yogurt Chocolate Cake Brownies

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MORE PROTEIN!, Recipes

3 Ingredient Protein Cookies!

Here is a go to recipe for when your bananas start to brown. With only 3 ingredients, its still very tasty! Prepare to have your socks blown off due to how easy these bad boys are to make! The cool thing about this recipe is that you can add additional ingredients to satisfy your taste buds!    I… Continue reading 3 Ingredient Protein Cookies!

Fit Tips, In My Pantry

Fit Tip #19 Sweet Tooth Chews!

Holy crap-ola! If you can't find this gum at your local grocery store or gas station, I highly recommend buying online! There's surprisingly many flavors and boy are they worth it! The cinnamon roll pack is to die for! We all have a sweet tooth! Some more than others but regardless! If these cravings hit… Continue reading Fit Tip #19 Sweet Tooth Chews!

MORE PROTEIN!, Recipes, Sweet Cheats

Pumpkin YUMpkin! Pumpkin Spice Protein Treats!

   In a previous post I featured a skinny spin on pumpkin bread. I had extra batter so I decided to play around and make more mini muffins and donuts! You can jazz up any recipe with colorful liners, sprinkles, food coloring and frosting! I added sprinkles, peanut butter,  along with orange and purple mini… Continue reading Pumpkin YUMpkin! Pumpkin Spice Protein Treats!

Eating Out, Holiday Favorites, Snacks And Sides

Sunday Football Made Skinny!

During football season I'm exposed to tons of food I wouldn't normally eat or that I try to stay away from. For this reason, I will plan my cheat meals on Sundays. That way I won't feel guilty eating certain things. Plus, Monday is a new day to get back on track!  You can make it easier… Continue reading Sunday Football Made Skinny!

Desserts, Holiday Favorites, MORE PROTEIN!, Sweet Cheats

   Count Chocula’s Chocolate Protein Candy Pops! They’re Fangtastic!

  Tis' the season to have fun with your food! October is hands down one of my favorite months! It gives you an excuse to be creative and weird with no judgement! I can't complain about the cooler weather either! The Florida heat will make you feel like you're living in a sauna! Try this… Continue reading    Count Chocula’s Chocolate Protein Candy Pops! They’re Fangtastic!

Fit Tips

Fit Tip #16 Breakfast Indulgences 

Have a mean sweet tooth or carb craving?? Get it out of the way early on and bump your consumption of cravings up to morning hours. This will give your body all day to burn it off. It's no secret to why I look forward to breakfast every morning. Breakfast means peanut butter!! The love I have for… Continue reading Fit Tip #16 Breakfast Indulgences