MORE PROTEIN!, Recipes, Sweet Cheats

Pumpkin YUMpkin! Pumpkin Spice Protein Treats!

   In a previous post I featured a skinny spin on pumpkin bread. I had extra batter so I decided to play around and make more mini muffins and donuts! You can jazz up any recipe with colorful liners, sprinkles, food coloring and frosting! I added sprinkles, peanut butter,  along with orange and purple mini… Continue reading Pumpkin YUMpkin! Pumpkin Spice Protein Treats!

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MORE PROTEIN!, Sweet Cheats

Chocolate Protein Peanut Butter Freezer Bars!

 I love these for a quick snack or sweet treat! This is also a fun recipe to play with different ingredients! INGREDIENTS: 1 cup peanut butter (I used half regular JIF whip and the other half chocolate JIF whip)  1/3 cup honey 1/3 cup sugar-free syrup 1/2 tsp vanilla extract 1/2 cup coconut oil  2 cups quick oats  1 scoop Cellucor protein… Continue reading Chocolate Protein Peanut Butter Freezer Bars!

FOOD, Recipes, Sweet Cheats, Waffle Maker Creations

Healthy Chocolate Raspberry Protein Waffle

   We're all busy in the morning trying to make our way out the door but that doesn't mean you can skip breakfast! We hear it all the time, yet for some reason still avoid it. But it's true folks! Breakfast IS the most important meal of the day! Eating your breakfast will give your body… Continue reading Healthy Chocolate Raspberry Protein Waffle

Cardio & HIIT, FITNESS, Outside Workouts, Waffle Maker Creations

Pumped UP On Protein Waffles For The First Coast Heart Walk!

Today my husband and I are doing our first fundraiser heart walk. My sister was in charge of her works department to help coordinate this activity! At this particular event you had the option to walk run or jog the three-mile route located in downtown Jacksonville. We wanted to make sure our energy was high as well as… Continue reading Pumped UP On Protein Waffles For The First Coast Heart Walk!

MORE PROTEIN!, Recipes, Sweet Cheats

Is it October yet? Skinny Caramel Pumpkin Bars

Don’t get my wrong, I love the fall but I’m not a huge pumpkin fan. However, when I saw a can of pumpkin in my cabinet I was immediately inspired! I get excited just thinking about the holidays but not so excited that my birthday shortly follows.. Yikes! This will be our first winter season to celebrate the… Continue reading Is it October yet? Skinny Caramel Pumpkin Bars

Recipes, Sweet Cheats

Birthday Cake Mini Muffins With Strawberry Protein

 Well, I'm going to get right to it!... Mix the following dry ingredients in large mixing bowl ♥ 1 cup oat flour ♥ 1 scoop strawberry protein (I used Universal Nutrition) ♥ 1/3 cup stevia or sweetener of choice ♥ 1 tsp baking powder ♥ 1/2 tsp baking soda Mix wet ingredients in a separate… Continue reading Birthday Cake Mini Muffins With Strawberry Protein

In My Pantry

The BEST Strawberry Protein Flavor!

I'm normally not a fan of strawberry protein but this one by Universal Nutrition, is HANDS DOWN the BEST tasting strawberry protein I have ever had! I could honestly eat this protein all by itself! I've already used it in my oatmeal, protein shakes, and for baking delicious strawberry protein muffins. I'm more than obsessed!… Continue reading The BEST Strawberry Protein Flavor!