Eating Out, Recipes

Celery Peanut Butter Crawlers

Perfect for smart snacking and being festive at the same time! Cut your celery into serving size pieces, fill with peanut butter and add your raisins. The next part is a bit tedious but makes the creepy crawling snack come together! I used chocolate sprinkles that I had in my cabinet. The easiest way to do… Continue reading Celery Peanut Butter Crawlers

Fit Tips

Fit Tip #13 Slow Down!

Slow Down! Try to spend at least 30 minutes at meal time. If you didn't know, it takes around 20 minutes for your brain to send signals to your body to alert you that it's full.