Breakfast, Snacks And Sides, Sweet Cheats

Banana Bread Protein Muffins!

I love keeping these in fridge for a quick snack, devouring before a workout or crumbled on top of my yogurt and oatmeal! So tasty and hit the sweet spot cravings just right! Your Goodies 1 ripe banana 1  cup old fashioned oats 1/4 cup raisins  1 scoop vanilla protein 1 teaspoon vanilla extract 1/2 teaspoon cinnamon… Continue reading Banana Bread Protein Muffins!

Dinner, Snacks And Sides

Healthy Baked Steak Fries!

Ohh, ladies and gentlemen! This one is a doozy! Any sense of my portion control went right out the window! They are that dang good! Why go out and pay for something you can make in your own kitchen! Especially when you can be in complete control of knowing exactly how much and what you're putting… Continue reading Healthy Baked Steak Fries!

Fit Tips, Holiday Favorites, Protein Balls

4th Of July With A Foodie!

Happy Birthday America! In a previous post, I shared my festive favs to prepare for Memorial Day weekend. The good news,  I've come up with even more fun red, white and blue goodies that are perfect for Fourth Of July! I wanted to do jello-shots because they are prepared already colored and feed large groups! To… Continue reading 4th Of July With A Foodie!


GUILT FREE Cookie Dough Dip

  This recipe is to die for! You never have to feel guilty about sneaking into the fridge for spoonfuls of cold and chewy cookie dough again! You can eat this raw or toss in the oven for cookies! The choice is yours!     Just blend ALL of your ingredients together except the chocolate chips. After… Continue reading GUILT FREE Cookie Dough Dip


3 Ingredient Greek Yogurt Pizza Dough

  IT'S PIZZA FRIDAY!!!!     If you are a huge foodie like I am, you are going to go nuts over this recipe! The dough is the same as the one I used for my sour dough dinner biscuits over the holidays.   Any left over dough can be stored in the fridge or freezer. Depending… Continue reading 3 Ingredient Greek Yogurt Pizza Dough

Fit Tips

Super Bowl SKINNY Swaps!

Keep it simple! Stick to your regular recipes but swap out a few ingredients with healthier ones! You won’t regret it and people won’t notice the difference! Your taste buds won’t either! You’ll thank yourself on Monday!   SWAP THIS FOR THIS chips & dip veggie chips & dip potato skins baked sweet potatoes mayonnaise… Continue reading Super Bowl SKINNY Swaps!

Fit Tips

When Being Basic Isn’t Bad! Health Hacks 101

So I'm a huge fat girl at heart.. Everyone knows that!.. I ping pong with my weight all the time and have learned my body and what works for me and what doesn't. I have a slow metabolism so I'm constantly having to change my routine and keep my body guessing. It is what it… Continue reading When Being Basic Isn’t Bad! Health Hacks 101