Desserts, MORE PROTEIN!, Sweet Cheats

Got Browning Bananas? Use This GUILT FREE Banana Brownie Recipe!

Besides making guilt-free ice-cream, this is the number one way to use your old bananas before tossing them out! I loved eating brownies growing up and was thrilled to know I could indulge eating brownies again without feeling bad about it! If you find yourself throwing away bananas because they are getting old, try using… Continue reading Got Browning Bananas? Use This GUILT FREE Banana Brownie Recipe!

In My Pantry

Secret Ingredient For The Best Protein Ice-Cream!

Here is a MUST have item for your pantry! I like to experiment in the kitchen with essential oils and extracts which lead me to this product! My husband and I were in the car discussing food and crazy concoctions like we normally do, then it hit me! Of course! A peanut butter extract!   My diet would… Continue reading Secret Ingredient For The Best Protein Ice-Cream!

FOOD, MORE PROTEIN!, Sweet Cheats

GUILT FREE Cookie Dough Dip

  This recipe is to die for! You never have to feel guilty about sneaking into the fridge for spoonfuls of cold and chewy cookie dough again! You can eat this raw or toss in the oven for cookies! The choice is yours!     Just blend ALL of your ingredients together except the chocolate chips. After… Continue reading GUILT FREE Cookie Dough Dip

Snacks And Sides, Sweet Cheats

The BEST EVER Peanut Nutter Butter Balls!

You asked for it, you got it!  It doesn't get any better than these little fellas! My peanut nutter butter balls! Below is honest to goodness, one of my most sought out after recipes! I'm shocked it wasn't on my blog already! Saying it's a crowd pleaser is a huge understatement! They are quick to prepare… Continue reading The BEST EVER Peanut Nutter Butter Balls!

Fit Tips, FOOD, Holiday Favorites

A Memorial Day Recap From A Foodie!

I hope everyone had an amazing Memorial Day weekend and didn't forget what we were really celebrating! Not only was I brought up to love my county but also to love the time spent with family. Throughout my fitness journey, I have truly enjoyed creating dishes that are better for you, flavorful and has nutritional benefits to… Continue reading A Memorial Day Recap From A Foodie!

MORE PROTEIN!, Recipes

How To Make The Easiest Protein Pancakes!

Below is a quick and easy video tutorial from my youtube on how I make my protein pancakes! It's amazing how much batter comes from only one scoop of protein! https://youtu.be/4-NPX5pWUXE I was craving the flavors of cinnamon toast crunch so I decided to use my vanilla swirl BPI protein and add cinnamon! For quick breakfast options, I'll make… Continue reading How To Make The Easiest Protein Pancakes!