Snacks And Sides

Roasted Red Pepper Chick Peas

It's safe to say I'm a true snack queen! This one is simple and a perfect snack to munch on! Plus, you can prepare them in a variety of flavors! Drain, rinse, and completely dry one can of chick peas. Drizzle virgin olive oil and toss in your seasonings of choice. I used chili pepper,… Continue reading Roasted Red Pepper Chick Peas

Breakfast, Snacks And Sides

Green Apple Greek Yogurt Salad

  Here is a fresh summer recipe when you need to use up all those apples! If you aren't a fan of my add ins, substitute with your favs such as raisins, almonds and so on... * optional*  Vanilla protein powder mixed in with your Greek yogurt. I thought cinnamon might be good too!   It's… Continue reading Green Apple Greek Yogurt Salad

Desserts, MORE PROTEIN!, Sweet Cheats

Got Browning Bananas? Use This GUILT FREE Banana Brownie Recipe!

Besides making guilt-free ice-cream, this is the number one way to use your old bananas before tossing them out! I loved eating brownies growing up and was thrilled to know I could indulge eating brownies again without feeling bad about it! If you find yourself throwing away bananas because they are getting old, try using… Continue reading Got Browning Bananas? Use This GUILT FREE Banana Brownie Recipe!

Fit Tips, Holiday Favorites, Protein Balls

4th Of July With A Foodie!

Happy Birthday America! In a previous post, I shared my festive favs to prepare for Memorial Day weekend. The good news,  I've come up with even more fun red, white and blue goodies that are perfect for Fourth Of July! I wanted to do jello-shots because they are prepared already colored and feed large groups! To… Continue reading 4th Of July With A Foodie!

Fit Tips, Holiday Favorites, Snacks And Sides, Sweet Cheats

4th Of July Watermelon Pizza!

Watermelon pizza has become my summer fav! There's nothing more refreshing on a blazing hot day than a slice of cold, juicy  watermelon topped with your favorite fruits! It's a great alternative to satisfy that sweet tooth! Try making this for a party or get together! It's a crowd pleaser and will catch everyones attention!… Continue reading 4th Of July Watermelon Pizza!

FOOD, MORE PROTEIN!, Sweet Cheats

GUILT FREE Cookie Dough Dip

  This recipe is to die for! You never have to feel guilty about sneaking into the fridge for spoonfuls of cold and chewy cookie dough again! You can eat this raw or toss in the oven for cookies! The choice is yours!     Just blend ALL of your ingredients together except the chocolate chips. After… Continue reading GUILT FREE Cookie Dough Dip