Fit Tips, Holiday Favorites, Protein Balls

4th Of July With A Foodie!

Happy Birthday America! In a previous post, I shared my festive favs to prepare for Memorial Day weekend. The good news,  I've come up with even more fun red, white and blue goodies that are perfect for Fourth Of July! I wanted to do jello-shots because they are prepared already colored and feed large groups! To… Continue reading 4th Of July With A Foodie!

FITNESS

To Compete Or Not To Compete…

I'm a huge fan of Krista and the 12 Minute Athlete. We share a lot of the same values and goals. I read this article she had on her website and I found it to be pretty interesting. There is no doubt competing is serious but it also isn't for everyone. We are all motivated… Continue reading To Compete Or Not To Compete…