FOOD, Recipes

Homemade Skinny Sweet Potato Chips!

Every now and then my healthy super powers wear off and I will crave something crunchy. Something crunchy, full of grease and addicting called chips! After Sunday night football I've been dying for some!   Instead of going to my local supermarket and paying for a way too big bag filled with only a handful of chips that… Continue reading Homemade Skinny Sweet Potato Chips!

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Recipes

Low Carb Bikini Burger!

We all crave cheeseburgers!... But there are healthier ways around it!   I made my burger with all my regular fixins' and slapped it on a white cheddar rice cake that yields 35 calories. You have the freedom of adding whatever toppings appeal to you. For example, lettuce, onions, pickles, peppers, dijon mustard, mushrooms, bacon..… Continue reading Low Carb Bikini Burger!

Fit Tips

Fit Tip #18 Fighting Back Your Snack Attacks!

Keep healthy snacks in your car! I can't tell you how many times I've been out and about running errands and found myself so hungry I would've eaten a small village! I would find myself staring at every passing drive thru, my mouth watering as I listened to food commercials on the radio and playing over… Continue reading Fit Tip #18 Fighting Back Your Snack Attacks!

MORE PROTEIN!, Recipes, Sweet Cheats

Light And Fit Guilt Free Pumpkin Bread

When I think of fall, I think of hot chocolate, burnt orange leaves, crisp air, comfy cardigans, cinnamon, and of course PUMPKIN! Here is a twist on the classic pumpkin bread! Using greek yogurt makes this recipe so light and fluffy! The pumpkin taste isn't over powering but it's just right! I highly recommend baking this one… Continue reading Light And Fit Guilt Free Pumpkin Bread

Eating Out, Holiday Favorites, Snacks And Sides

Sunday Football Made Skinny!

During football season I'm exposed to tons of food I wouldn't normally eat or that I try to stay away from. For this reason, I will plan my cheat meals on Sundays. That way I won't feel guilty eating certain things. Plus, Monday is a new day to get back on track!  You can make it easier… Continue reading Sunday Football Made Skinny!

Fit Tips, FOOD

Low Calorie Peanut Butter Banana Snack Sandwich 

Smart snacking under 150 calories! Half a slice from a 100 calorie sandwich thin. Sliced bananas. JIF peanut butter whip (two tablespoons for 140 calories compared to regular peanut butter at 200 calories) Raisins. Deliish!

FOOD

Cool Like A Cucumber!

Perfect snack for those hot sunny days! Light, refreshing and will fill you up! I used 100 calorie sandwich thins, laughing cow cheese wedges, a little salt and pepper and into my belly it goes! This snack is fun because you can switch out the veggies, cheese flavors or by adding different spices. A pepper… Continue reading Cool Like A Cucumber!