Breakfast, Fit Tips, MORE PROTEIN!, Snacks And Sides, Sweet Cheats

Greek Yogurt Strawberry Protein Muffins!

Talk about melt in your mouth! I used this same recipe from my blueberry muffin recipe but swapped ingredients with different fruit and protein powder. Every time I bake these, I find it hard not to devour them all at once! You will need two mixing bowls to prepare the batter. Bowl #1 Dry Ingredients 1 cup… Continue reading Greek Yogurt Strawberry Protein Muffins!

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Desserts, Snacks And Sides, Sweet Cheats

HEALTHY S’more Brownies!

After just one bite you're gonna want s'more of these brownies! Who doesn't love s'mores and brownies? So why not put them together! You might think I'm crazy but October IS in two months! That means fall and pumpkin spiced everything! Fall also reminds me of cold weather and bonfires and bonfires mean S'MORES!  … Continue reading HEALTHY S’more Brownies!

Cardio & HIIT, Fit Tips

Kick Ass Cardio!

Kick your ass cardio! -Literally! These butt kickers are no joke! REPEAT 3 -5 times. If you want to use your time efficiently, try this! Rise, grind, then shine! You can get this done in 20 minutes or less and go on about your day! Put in work! Happy Saturday!

MORE PROTEIN!, Recipes

3 Ingredient Protein Cookies!

Here is a go to recipe for when your bananas start to brown. With only 3 ingredients, its still very tasty! Prepare to have your socks blown off due to how easy these bad boys are to make! The cool thing about this recipe is that you can add additional ingredients to satisfy your taste buds!    I… Continue reading 3 Ingredient Protein Cookies!

Fit Tips

Fit Tip #18 Fighting Back Your Snack Attacks!

Keep healthy snacks in your car! I can't tell you how many times I've been out and about running errands and found myself so hungry I would've eaten a small village! I would find myself staring at every passing drive thru, my mouth watering as I listened to food commercials on the radio and playing over… Continue reading Fit Tip #18 Fighting Back Your Snack Attacks!