Holiday Favorites, Protein Balls

An Easter Favorite! Coconilla Protein Bunny Tails!

How cute are these! Coconut flakes are the perfect ingredient when preparing treats for Easter! Plus, the protein balls can be made all at once in your food processor! I used festive eggs, colored candies and sprinkles to give it a festive feel! You will need... ♥ 2 cups lightly packed shredded coconut (leave out extra… Continue reading An Easter Favorite! Coconilla Protein Bunny Tails!

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MORE PROTEIN!, Protein Balls

Healthy Pastel Peanut Butter M&M Balls For The Easter Bunny!

These peanut butter balls will hit your sweet tooth spot! They are delicious, crunchy and packed with guilt-free ingredients! Minus the candy of course, but who doesn't love M&M's?! Especially when they are pretty and pastel! I can't help being festive! It's a family thing and it runs through my blood! You can use this recipe… Continue reading Healthy Pastel Peanut Butter M&M Balls For The Easter Bunny!

Fit Tips, Misc, MORE PROTEIN!

Protein Powders Better For Your Body

 I've realized most of the protein and health snacks I was consuming was just as processed and refined as a candy bar. YIKES! Many of your protein products, supplements and vitamins aren't regulated by the FDA either. As a consumer this waves a huge red flag! Our foods contain ingredients and artificial sweeteners that haven't… Continue reading Protein Powders Better For Your Body

Breakfast, Snacks And Sides, Sweet Cheats

Chocolate Trail Mix PROTEIN Oat Bars!

We all know trail mix is a great snack but also super addicting! I wanted to make another way to eat these yummy ingredients so I turned them into delicious freezer bars!  These bars are very easy to make and take little time. Mix, pour, stir and you're a few steps closer to your new favorite… Continue reading Chocolate Trail Mix PROTEIN Oat Bars!

Snacks And Sides, Sweet Cheats

200 Calorie PBnJ Snack Time!

A simple sweet snack!  It doesn't get any yummier than this! The breakdown... ♥ Sandwich thin with flax seeds- 100 calories ♥ 1 tablespoon JIF chocolate peanut butter whips- 75 calories ♥ 1 tablespoon sugar free strawberry jelly- 10 calories ♥ 1/4 cup raspberries- 16 calories

Dinner, Snacks And Sides

Black Bean Veggie Patties

I'll keep this post simple and straight to the point. All you need to know is what you need, how to do it, and that the end result is DELISH! Ingredients 1 can drained and rinsed black beans 1 tbs plain greek yogurt 1 tbsp yellow mustard 1 tsp garlic powder 1 tsp onion powder ⅓ cup instant oats  *salt… Continue reading Black Bean Veggie Patties