Cardio & HIIT, Fit Tips, Short On Time, Strength Training

Fit Tip #21 Double Up Fitness

If you're having a hard time getting your workouts in this season, try splitting up your training. It's not easy getting in a full hour once you have plans and scheduled event times. A 30 minute workout is much more doable than a 60-90 minute session. I do this quite often and prefer it this way… Continue reading Fit Tip #21 Double Up Fitness

Dinner, FOOD, Holiday Favorites, Recipes, Snacks And Sides

Skinny Girl Baked Flax Seed Parmesean Onion Rings

After a commercial I saw on TV, I decided to get creative and experiment with a healthy version of onion rings. I'll admit they don't taste as good as the blooming onions from Outback but it still hit the spot!   I  can't tell you the last time I had onion rings. I try to keep… Continue reading Skinny Girl Baked Flax Seed Parmesean Onion Rings

Recipes, Sweet Cheats

30 Calorie Skinny Banana Peanut Butter Cake Cookies

You guys! These peanut butter cake cookies are top notch! Only a few simple ingredients and you'll have a delicious, melt in your mouth cookie in no time! It was very challenging not to eat the whole batch, before and after it was baked! I found this recipe from a fellow blogger. I hit a gold mine stumbling across his… Continue reading 30 Calorie Skinny Banana Peanut Butter Cake Cookies

MORE PROTEIN!, Recipes

3 Ingredient Protein Cookies!

Here is a go to recipe for when your bananas start to brown. With only 3 ingredients, its still very tasty! Prepare to have your socks blown off due to how easy these bad boys are to make! The cool thing about this recipe is that you can add additional ingredients to satisfy your taste buds!    I… Continue reading 3 Ingredient Protein Cookies!

Fit Tips, In My Pantry

Fit Tip #19 Sweet Tooth Chews!

Holy crap-ola! If you can't find this gum at your local grocery store or gas station, I highly recommend buying online! There's surprisingly many flavors and boy are they worth it! The cinnamon roll pack is to die for! We all have a sweet tooth! Some more than others but regardless! If these cravings hit… Continue reading Fit Tip #19 Sweet Tooth Chews!

Fit Tips

Fit Tip #18 Fighting Back Your Snack Attacks!

Keep healthy snacks in your car! I can't tell you how many times I've been out and about running errands and found myself so hungry I would've eaten a small village! I would find myself staring at every passing drive thru, my mouth watering as I listened to food commercials on the radio and playing over… Continue reading Fit Tip #18 Fighting Back Your Snack Attacks!

Holiday Favorites, Snacks And Sides, Sweet Cheats

Halloween Party Fright Bites!

Halloween is right around the corner! Here are some of my favorite Halloween treats to celebrate with on Halloween! They are so simple, affordable and take little time so you won't be slaving around in the kitchen! It's not too late to get your party top notch! Witch Hats ♥ Upside down samoa cookies ♥… Continue reading Halloween Party Fright Bites!