Holy crap-ola! If you can't find this gum at your local grocery store or gas station, I highly recommend buying online! There's surprisingly many flavors and boy are they worth it! The cinnamon roll pack is to die for! We all have a sweet tooth! Some more than others but regardless! If these cravings hit… Continue reading Fit Tip #19 Sweet Tooth Chews!
Tag: transformation
Fit Tip #18 Fighting Back Your Snack Attacks!
Keep healthy snacks in your car! I can't tell you how many times I've been out and about running errands and found myself so hungry I would've eaten a small village! I would find myself staring at every passing drive thru, my mouth watering as I listened to food commercials on the radio and playing over… Continue reading Fit Tip #18 Fighting Back Your Snack Attacks!
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Celery Peanut Butter Crawlers
Perfect for smart snacking and being festive at the same time! Cut your celery into serving size pieces, fill with peanut butter and add your raisins. The next part is a bit tedious but makes the creepy crawling snack come together! I used chocolate sprinkles that I had in my cabinet. The easiest way to do… Continue reading Celery Peanut Butter Crawlers
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Fit Tip #17 I Like To Move It, Move It!
If any of you are like me and get antsy during rest periods in your workout; try doing active moves in between. This will keep your heart rate up and your workout moving right along! Some examples would be jumping jacks, 60 second sprints on the treadmill, sit-ups, jump rope, planking and so on... Every… Continue reading Fit Tip #17 I Like To Move It, Move It!
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Fit Tip #20 Heart Rate Monitors For Good Health!
When it comes to training, you can't just wing it. Even with flexible dieting, there's still structure to it. Last week my polar watch was out of commission. It's amazing how lost and useless I felt throughout my workout. While you shouldn't be dependent on your polar watch or heart rate monitors, it's still important… Continue reading Fit Tip #20 Heart Rate Monitors For Good Health!
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SKINNY Reese Peanut Butter Freezer Cups
Another melt in your mouth sweet treat alternative! With only a handful of ingredients, 10 minutes out of your day, some ccupcake liners, and you'll have a batch of your own in no time! This recipe is split up into two portions; the top layer and the bottom layer. You can prepare with mini cupcake liners… Continue reading SKINNY Reese Peanut Butter Freezer Cups
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Cookies N’ Cream Protein Icecream
Perfect alternative for those Oreo cravings! I add sugar free chocolate syrup and sprinkles sometimes too! 🙂
Skinny Fat Girl 