Fit Tips, FITNESS

Fit Tip #20 Heart Rate Monitors For Good Health!

When it comes to training, you can't just wing it. Even with flexible dieting, there's still structure to it.  Last week my polar watch was out of commission. It's amazing how lost and useless I felt throughout my workout. While you shouldn't be dependent on your polar watch or heart rate monitors, it's still important… Continue reading Fit Tip #20 Heart Rate Monitors For Good Health!