When you'd rather have some pizza and ice-cream…
One of my favorite beauty treatments that I feel is under rated is the Gold Facial! Gold facials have been around for many many years. Even Cleopatra was known for using gold as a part of her nightly skin care routines, which was claimed to be what gave her such beautiful skin. It's also used… Continue reading Go for the GOLD
Rise and shine! It's Christmas time! What a perfect muffin to wake up to! A light and fluffy treat that has festive red strawberries and green sprinkles to celebrate the season! I love to eat these as a mid day snack as well. You can enjoy this recipe hot or cold. They are just as… Continue reading Christmas Morning Greek Yogurt Muffins!
Christmas Eve is is almost here! No, that doesn't mean you can skip out on the gym! If your gym is closed or you want to celebrate the holiday gym free, there are other ways to get your activity in. No excuses! These are great ideas if you have more time to spare and want to enjoy an… Continue reading Christmas Eve Cardio!
Needless to say, after all the Christmas and holiday commercials flooding my TV, I've been craving gingerbread cookies! I decided to play around and create a gingerbread recipe that wasn't traditional. That brings us to the go-to mini muffins! A light, fluffy, spice filled, bite size gingerbread treat! My first batch came out a little bland so I tweaked… Continue reading Healthy Holiday Gingerbread Protein Muffins!
Greek yogurt never tasted so good! Blow your guests away this holiday with an easy three ingredient recipe for a low carb biscuit option! You can also form dough balls to make delicious and fluffy dinner rolls! I am OBSESSED! Combine all ingredients until a dough is formed. Do NOT over mix! Let your dough sit… Continue reading Sour Dough Biscuits Made Skinny! ONLY 3 Ingredients!
Yep! You heard it right! The holidays ARE here! Now is another time, besides bikini season, where I try to be more conscious of my daily activity and food consumption. I'm also way more aware of my activity and will double up on my workouts into two smaller ones throughout the day. With crazy schedules, this… Continue reading Two A Days-For The Holidays!
Who didn’t love tater tots as a kid!? I love sweet potatoes cooked every kind of way so I was excited to try this recipe. It was easy and can be customized by adding garlic, green peppers, corn, seasonings and so on! Ingredients 1 cup cooked, skinned and mashed sweet potato 1 tbsp oat flour… Continue reading Crispy And Crunchy Sweet Potato Tots!
Skinny Fat Girl 