When you'd rather have some pizza and ice-cream…
After taking a DoTERRA essential oil crash course, I now have a huge respect for them! I'm a huge fan of peppermint, lemon and the clary calm blend (targeted for women to help heal and soothe any uncomfort during that grueling, hormonal time of the month!). It's a whole new world I never knew existed! The really are amazing… Continue reading My DoTERRA Essential Essentials; Lemon Oil
My best ideas happen after midnight! Especially on the days I plan on taking a baby nap after work and find myself 4 hours later, dark outside and I'm wide awake! My husband, Rey and I went for a jog with our dog.. See what I did there!-I'm a poet and you didn't know it!… Continue reading Easy Peasy Grilled Cheesy With Your Waffle Maker!
Have you ever thought about how fast it takes you to finish your meal? Are you the first one done while everyone else is still enjoying their first few bites? Are you chewing too fast? Too slow? Does your food stay in your mouth long enough before you swallow? In a previous post I mentioned how… Continue reading Fit Tip #22 Slow Down Your Chewing To Speed Up Fat Loss!
Before I get to the specifics, I must say this recipe gave me a run for my money! The third time was the charm! Long story short, don't let your almonds soak in a pan on low heat unless you want a mushy mess! Don't try to soak your salt in vinegar either thinking it won't… Continue reading Roasted Salt And Vinegar Almonds
If you're having a hard time getting your workouts in this season, try splitting up your training. It's not easy getting in a full hour once you have plans and scheduled event times. A 30 minute workout is much more doable than a 60-90 minute session. I do this quite often and prefer it this way… Continue reading Fit Tip #21 Double Up Fitness
After a commercial I saw on TV, I decided to get creative and experiment with a healthy version of onion rings. I'll admit they don't taste as good as the blooming onions from Outback but it still hit the spot! I can't tell you the last time I had onion rings. I try to keep… Continue reading Skinny Girl Baked Flax Seed Parmesean Onion Rings
Here is a go to recipe for when your bananas start to brown. With only 3 ingredients, its still very tasty! Prepare to have your socks blown off due to how easy these bad boys are to make! The cool thing about this recipe is that you can add additional ingredients to satisfy your taste buds! I… Continue reading 3 Ingredient Protein Cookies!
Skinny Fat Girl 