Breakfast, Desserts, Sweet Cheats

HEALTHY Chewy Oatmeal Raisin Cookies

These are the best smelling cookies! My mouth waters every time I smell them cooking in the oven! They are perfect for a quick on the go breakfast too! You will need 1  and 1/3 cups of almond flour 2 cups rolled oats 1/2 tsp baking soda 1 tsp baking powder 1 tbs cinnamon 4 liquid… Continue reading HEALTHY Chewy Oatmeal Raisin Cookies

Cardio & HIIT, Short On Time, Strength Training

Win With Spin!

Last year I caught bits and pieces of a tv show called Hollywood Cycle that inspired me to do more cycling circuits. Since incorporating more intensity, I've been doing most of my cardio routines with a weighted vest. MAN does this take your endurance to another level! I purchased my RunFast vest from amazon. This was definitely an ass kicker! By… Continue reading Win With Spin!

Fit Tips, Misc

Gym Bunny Spotlight!

I introduce to you my sweet and sassy bunny Pearl! Just like her momma, she has a love for fitness and exploring new ways to stay active! She is a gorgeous grey netherland dwarf bunny! These bunnies only reach about 7 pounds at most. She definitely has characteristics similar to a hormonalteenager but I wouldn't want her… Continue reading Gym Bunny Spotlight!

In My Pantry

Secret Ingredient For The Best Protein Ice-Cream!

Here is a MUST have item for your pantry! I like to experiment in the kitchen with essential oils and extracts which lead me to this product! My husband and I were in the car discussing food and crazy concoctions like we normally do, then it hit me! Of course! A peanut butter extract!   My diet would… Continue reading Secret Ingredient For The Best Protein Ice-Cream!

Dinner, Fit Tips, Recipes

Skinny Dippers. The Best Baked Chicken Nuggets!

WINNER WINNER, chicken dinner!   These are too good not to make a post about! As these were being prepared, my husband and I kept going on and on with all the different seasonings and combinations to try with this recipe! ♥ italian parmesan ♥ lemon pepper ♥ spicy buffalo ♥ garlic ♥ chili lime (including… Continue reading Skinny Dippers. The Best Baked Chicken Nuggets!

Fit Tips, Holiday Favorites, Protein Balls

4th Of July With A Foodie!

Happy Birthday America! In a previous post, I shared my festive favs to prepare for Memorial Day weekend. The good news,  I've come up with even more fun red, white and blue goodies that are perfect for Fourth Of July! I wanted to do jello-shots because they are prepared already colored and feed large groups! To… Continue reading 4th Of July With A Foodie!