Dinner, Fit Tips, Recipes

Skinny Dippers. The Best Baked Chicken Nuggets!

WINNER WINNER, chicken dinner!   These are too good not to make a post about! As these were being prepared, my husband and I kept going on and on with all the different seasonings and combinations to try with this recipe! ♥ italian parmesan ♥ lemon pepper ♥ spicy buffalo ♥ garlic ♥ chili lime (including… Continue reading Skinny Dippers. The Best Baked Chicken Nuggets!

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Fit Tips, Misc, MORE PROTEIN!

13 EASY Ways To Add Protein To Your Diet

It's important that we all get our daily doses of protein! The lack of protein in your diet may lead you to muscle weakness, bloating due to water retention, low blood pressure, bruising, lower your ability to fight off colds and other illnesses, fatigue, liver issues and other symptoms that may go unseen! 1.) Coffee… Continue reading 13 EASY Ways To Add Protein To Your Diet

Fit Tips

Health Hacks For The Vacationer

MAN!  Getting ready to go out of town while trying to be healthy is a lot of work! Sometimes I stop and wonder if it's all worth it...... and I answer myself right back with a HELL YES! I remember when I used to just get up and go! That was also the same time I was… Continue reading Health Hacks For The Vacationer