When you'd rather have some pizza and ice-cream…
Have you ever thought about how fast it takes you to finish your meal? Are you the first one done while everyone else is still enjoying their first few bites? Are you chewing too fast? Too slow? Does your food stay in your mouth long enough before you swallow? In a previous post I mentioned how… Continue reading Fit Tip #22 Slow Down Your Chewing To Speed Up Fat Loss!
Before I get to the specifics, I must say this recipe gave me a run for my money! The third time was the charm! Long story short, don't let your almonds soak in a pan on low heat unless you want a mushy mess! Don't try to soak your salt in vinegar either thinking it won't… Continue reading Roasted Salt And Vinegar Almonds
If you're having a hard time getting your workouts in this season, try splitting up your training. It's not easy getting in a full hour once you have plans and scheduled event times. A 30 minute workout is much more doable than a 60-90 minute session. I do this quite often and prefer it this way… Continue reading Fit Tip #21 Double Up Fitness
After a commercial I saw on TV, I decided to get creative and experiment with a healthy version of onion rings. I'll admit they don't taste as good as the blooming onions from Outback but it still hit the spot! I can't tell you the last time I had onion rings. I try to keep… Continue reading Skinny Girl Baked Flax Seed Parmesean Onion Rings
Holy crap-ola! If you can't find this gum at your local grocery store or gas station, I highly recommend buying online! There's surprisingly many flavors and boy are they worth it! The cinnamon roll pack is to die for! We all have a sweet tooth! Some more than others but regardless! If these cravings hit… Continue reading Fit Tip #19 Sweet Tooth Chews!
Keep healthy snacks in your car! I can't tell you how many times I've been out and about running errands and found myself so hungry I would've eaten a small village! I would find myself staring at every passing drive thru, my mouth watering as I listened to food commercials on the radio and playing over… Continue reading Fit Tip #18 Fighting Back Your Snack Attacks!
Halloween is right around the corner! Here are some of my favorite Halloween treats to celebrate with on Halloween! They are so simple, affordable and take little time so you won't be slaving around in the kitchen! It's not too late to get your party top notch! Witch Hats ♥ Upside down samoa cookies ♥… Continue reading Halloween Party Fright Bites!
Skinny Fat Girl 