With the fall weather approaching, I've been putting cinnamon on everything!! If you aren't a cinnamon fan, you can definitely skip it. This will give you more of a cookie dough flavor. Can't complain about that! I wasn't going to add raisins but I wanted some extra sweetness. This recipe is different than my other… Continue reading Healthy Sweet Tooth ENERGY Balls!
Tag: health
Breakfast Meal Prep Monday!
One of the easiest meal preps! You can do this if you like your oatmeal hot or cold. I've been liking mine cold. It goes down like a sweet treat for me! Trust me, It's very simple.... ♥ 1 1/2 cups of old fashioned oats ♥ 2 scoops of protein powder of choice (I used… Continue reading Breakfast Meal Prep Monday!
Zucchini Pizza Boat Friday!
Ingredients: -3 small zucchinis -low fat skim mozzarella shredded cheese -low sodium pizza sauce -turkey pepperoni’s -peppercinnis -any other toppings of your choice! -Preheat the oven to 350 degrees. -Cut your zucchini in slices. I was able to cut each zucchini with a medium thickness into 4 slices longways. -place your zucchini slices on a non-stick baking sheet and add your… Continue reading Zucchini Pizza Boat Friday!
Bachelor In Paradise Booty Burn!
FUN FACT! My mom and I share the same birthday! Crazy, I know! Even though we are very different we are also strangely the same. Anyone close to our family is familiar with her "psychic" tendencies. The bond we share is without a doubt a strong one and at times makes no sense. I never… Continue reading Bachelor In Paradise Booty Burn!
Fit Tip #15 You Are The Company You Keep
Surround yourself with active people who share the same goals. These people will be your support system and understand why you do what you do without making you feel bad or pressuring you into caving in and making poor choices. I can't stress enough how important this tip is!
Chipotle Baked Chicken Wings
-Mrs. Dash Chipotle seasoning on both sides -Texas Pete Buffalo Wing Sauce drizzled on one side -Bake 400 degrees for 15-20 minutes on one side, flip wings, drizzle more buffalo sauce, then another 15-20 minutes on the other side. For crispier skin flip both sides twice and cook to your liking. Add more sauce if necessary… Continue reading Chipotle Baked Chicken Wings
Taste The Rainbow!
Make sure you're eating your fruits and vegetables! Follow the color of the rainbow trick, to help you consume your daily nutrients! RED tomato, red pepper, beets, strawberries, raspberries, cherries, pomegranate, apple, red onion, grapefruit ORANGE/YELLOW orange, sweet potato, mango, squash, papaya, carrots, nectarine, peach, apricot, pineapple GREEN spinach, kale, swish chard, avocado, asparagus, artichoke,… Continue reading Taste The Rainbow!
