FOOD

Taste The Rainbow! 

Make sure you're eating your fruits and vegetables! Follow the color of the rainbow trick, to help you consume your daily nutrients!     RED tomato, red pepper, beets, strawberries, raspberries, cherries, pomegranate, apple, red onion, grapefruit ORANGE/YELLOW orange, sweet potato, mango, squash, papaya, carrots, nectarine, peach, apricot, pineapple GREEN  spinach, kale, swish chard, avocado, asparagus, artichoke,… Continue reading Taste The Rainbow!