When you'd rather have some pizza and ice-cream…
We're all busy in the morning trying to make our way out the door but that doesn't mean you can skip breakfast! We hear it all the time, yet for some reason still avoid it. But it's true folks! Breakfast IS the most important meal of the day! Eating your breakfast will give your body… Continue reading Healthy Chocolate Raspberry Protein Waffle
Smart snacking under 150 calories! Half a slice from a 100 calorie sandwich thin. Sliced bananas. JIF peanut butter whip (two tablespoons for 140 calories compared to regular peanut butter at 200 calories) Raisins. Deliish!
There's nothing more rewarding than being able to inspire and motivate your own friends. Especially when they also thought a change of lifestyle and eating habits was something intangible. Instead of watching others get fit, now Jess is doing it! It's a slow journey in the beginning but she's committed! Jess is a busy hair stylist,… Continue reading Transformation Tuesday With My Bold Beauties
Today my husband and I are doing our first fundraiser heart walk. My sister was in charge of her works department to help coordinate this activity! At this particular event you had the option to walk run or jog the three-mile route located in downtown Jacksonville. We wanted to make sure our energy was high as well as… Continue reading Pumped UP On Protein Waffles For The First Coast Heart Walk!
Perfect snack for those hot sunny days! Light, refreshing and will fill you up! I used 100 calorie sandwich thins, laughing cow cheese wedges, a little salt and pepper and into my belly it goes! This snack is fun because you can switch out the veggies, cheese flavors or by adding different spices. A pepper… Continue reading Cool Like A Cucumber!
Okay, I'll admit it. I'm obsessed with feta cheese! I've been putting it on and in everything! It's almost getting out of control! Normally with this recipe I would need lots of flavor and tons of seasoning. It's usually a huge blend of this and a whole lot of that! However!... This is one of the… Continue reading Sundried Tomato And Feta Turkey Meatballs
With the fall weather approaching, I've been putting cinnamon on everything!! If you aren't a cinnamon fan, you can definitely skip it. This will give you more of a cookie dough flavor. Can't complain about that! I wasn't going to add raisins but I wanted some extra sweetness. This recipe is different than my other… Continue reading Healthy Sweet Tooth ENERGY Balls!
Skinny Fat Girl 