Fit Tips, FOOD

Low Calorie Peanut Butter Banana Snack Sandwich 

Smart snacking under 150 calories! Half a slice from a 100 calorie sandwich thin. Sliced bananas. JIF peanut butter whip (two tablespoons for 140 calories compared to regular peanut butter at 200 calories) Raisins. Deliish!

Advertisements
MORE PROTEIN!, Recipes, Sweet Cheats

GUILT-FREE Chick Pea Protein Cookie Dough!

  When I was younger I remember sneaking into the fridge late at night, taking baby bites out of the pre-made Pillsbury cookie dough my mom would buy. Eventually I'd give in going back for more and noticed even more missing! This means I wasn't the only guilty one! This recipe is perfect to curb those cookie dough cravings and indulge without feeling… Continue reading GUILT-FREE Chick Pea Protein Cookie Dough!

Recipes

Pizza Friday! Another Cauliflower Pizza Creation

  Blend one head of cauliflower in your food processor. Microwave for 10 minutes and with a napkin, press as much moisture out as possible. Let cool. In a large mixing bowl Add your cauliflower 1/3 cup of egg whites 1/4 parmesan cheese salt and pepper to taste Bake at 425 for 12-15 minutes. Remove… Continue reading Pizza Friday! Another Cauliflower Pizza Creation