My favorite breakfast snack! They are so delicious and surprisingly fluffy! I often use this recipe from Mind Over Munch to bake cookies, muffins, and sometimes mini bread loaves. This batter is very versatile and not to mention super fast and easy to do! If you don't like blueberries you can sub with your favorite fruit instead.… Continue reading Greek Yogurt Blueberry Cookies!
Tag: healthy
Fit Tip #10 Get Fit In A Flash!
Two words... FLASH CARDS! In an earlier post, I mentioned how easy it is to get yourself in the gym on rest/low intensity days while taking care of business and personal matters at the same time. However, you can't let those tasks stall your workout. More than 75% of my plans come from my phone… Continue reading Fit Tip #10 Get Fit In A Flash!
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Food For The Traveler
Here is a list of some snack hacks while traveling. Maintaining a healthy diet while you're on the go can be tricky but being prepared is key! Quest bars(protein bars) Cheese sticks Dry oatmeal Protein snack balls- my FAV! Almonds or mixed nuts Crasins/raisins Bananas Apples Carrots Celery Rice cakes Peanut butter to go Powdered peanut… Continue reading Food For The Traveler
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Chocolate Coconut Protein Balls!
These snack balls are packed with protein and perfect for your chocolate cravings! I/4 cup chocolate brownie protein 1 tbs honey or agave 2 tbs flax seeds 1/2 tbs water 1 tbs sunflower seeds 1/3 cup JIF chocolate peanut butter whip 2 tbs unsweetened coconut flakes 1/3 cup oats Mix all ingredients in large mixing… Continue reading Chocolate Coconut Protein Balls!
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Jif NEW Peanut Butter Product
Jif Peanut Butter Powder! I use powdered peanut butter pretty much every day. I'll keep a small amount in my bag or keep a container at work for a quick dipping snack with apples, celery, bananas, you name it!. I also use this when I make my protein snack balls, homemade icecream, dips, frostings, in… Continue reading Jif NEW Peanut Butter Product
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Brownie Batter Protein Balls!
This is a yummy protein packed treat for you chocolate lovers! I mix all the ingredients together in a bowl until a batter is formed. ♥ 1/4 Cup Chocolate Brownie Protein Powder ♥ 2 Tbs. Chocolate PB2 ♥ 1/3 Cup Jif Whip Chocolate Peanut Butter (Lower Cals!) ♥ 1 Tbs. Agave (Honey Or Sugar Free Maple Syrup)… Continue reading Brownie Batter Protein Balls!
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Low Calorie Yogurt Dressing
If you are obsessed with dipping sauces like I am, then this post is for YOU! Boathouse Farms is a perfect alternative to keep your food finger lickin' good! You can pick from yogurt, greek yogurt, and vinaigrette options, with calories as low as 30 per tablespoon! Not only are they known for their delicious yogurt… Continue reading Low Calorie Yogurt Dressing
Skinny Fat Girl 