Eating Out, Fit Tips, Snacks And Sides

Food For The Traveler

Here is a list of some snack hacks while traveling. Maintaining a healthy diet while you’re  on the go can be tricky but being prepared is key!

  • Quest bars(protein bars)
  • Cheese sticks
  • Dry oatmeal
  • Protein snack balls- my FAV!
  • Almonds or mixed nuts
  • Crasins/raisins
  • Bananas
  • Apples
  • Carrots
  • Celery
  • Rice cakes
  • Peanut butter to go
  • Powdered peanut butter


Pack your oats, protein powders, vitamins and any other supplements in ziplock bags. Before your travels, pre-cut your fruits and veggies into snack size portions.

‘By failing to prepare, you are preparing to fail’

-Benjamin Franklin

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