When you'd rather have some pizza and ice-cream…
You know what time it is! Sweat it out Saturday! Quick circuit workouts are perfect when you're pressed for time or have a jam packed weekend. Get your workouts done fast and keep it moving! After I blast through this bicep burn, off to lunch, Home Goods, and Bed Bath & Beyond, maybe Home Depot, if… Continue reading Cardio And Bicep Burn-Out
You guys! These peanut butter cake cookies are top notch! Only a few simple ingredients and you'll have a delicious, melt in your mouth cookie in no time! It was very challenging not to eat the whole batch, before and after it was baked! I found this recipe from a fellow blogger. I hit a gold mine stumbling across his… Continue reading 30 Calorie Skinny Banana Peanut Butter Cake Cookies
I wanted to share with you guys one of my husbands chicken recipes. It's too easy to get burnt out on chicken when you're trying to stick to a meal plan. People think to be healthy and lose weight you have to eat the same boring foods over and over. False! Make a… Continue reading Skinny Girl Chicken Feta Bake
When it comes to training, you can't just wing it. Even with flexible dieting, there's still structure to it. Last week my polar watch was out of commission. It's amazing how lost and useless I felt throughout my workout. While you shouldn't be dependent on your polar watch or heart rate monitors, it's still important… Continue reading Fit Tip #20 Heart Rate Monitors For Good Health!
Today my husband and I are doing our first fundraiser heart walk. My sister was in charge of her works department to help coordinate this activity! At this particular event you had the option to walk run or jog the three-mile route located in downtown Jacksonville. We wanted to make sure our energy was high as well as… Continue reading Pumped UP On Protein Waffles For The First Coast Heart Walk!
Done! Sweaty mission accomplished!
This is one of my go-to workouts when I'm pressed for time. Thank you Pinterest!
Skinny Fat Girl 