Fit Tips, Misc, MORE PROTEIN!

13 EASY Ways To Add Protein To Your Diet

It's important that we all get our daily doses of protein! The lack of protein in your diet may lead you to muscle weakness, bloating due to water retention, low blood pressure, bruising, lower your ability to fight off colds and other illnesses, fatigue, liver issues and other symptoms that may go unseen! 1.) Coffee… Continue reading 13 EASY Ways To Add Protein To Your Diet

MORE PROTEIN!, Recipes, Sweet Cheats

Protein Birthday Batter Confetti Cakes! 

Let the birthday celebrations keep on coming! This month we celebrated my husband and my sisters birthday! It's not fair to miss out on any of the good stuff, like eating your own birthday cake!  I prepared this guilt-free alternative you won't feel bad about eating! Everyone deserves cake on their birthday. What's the best part… Continue reading Protein Birthday Batter Confetti Cakes! 

Fit Tips, In My Pantry

Health Hacks For Your Sweet Tooth

You... Freaking... Guys!!!!! This is a fellow baker and food lover service announcement! Go to your local Walmart or supermarket and purchase this product immediately!   I can't tell you enough what a transformation this little bottle of magic has done for my kitchen creations! We all love healthy brownies, cookies and cakes but these clean eats… Continue reading Health Hacks For Your Sweet Tooth

Dinner, FOOD, Holiday Favorites, Recipes, Snacks And Sides

Skinny Girl Baked Flax Seed Parmesean Onion Rings

After a commercial I saw on TV, I decided to get creative and experiment with a healthy version of onion rings. I'll admit they don't taste as good as the blooming onions from Outback but it still hit the spot!   I  can't tell you the last time I had onion rings. I try to keep… Continue reading Skinny Girl Baked Flax Seed Parmesean Onion Rings

MORE PROTEIN!, Recipes, Sweet Cheats

Pumpkin YUMpkin! Pumpkin Spice Protein Treats!

   In a previous post I featured a skinny spin on pumpkin bread. I had extra batter so I decided to play around and make more mini muffins and donuts! You can jazz up any recipe with colorful liners, sprinkles, food coloring and frosting! I added sprinkles, peanut butter,  along with orange and purple mini… Continue reading Pumpkin YUMpkin! Pumpkin Spice Protein Treats!

MORE PROTEIN!, Recipes, Sweet Cheats

Light And Fit Guilt Free Pumpkin Bread

When I think of fall, I think of hot chocolate, burnt orange leaves, crisp air, comfy cardigans, cinnamon, and of course PUMPKIN! Here is a twist on the classic pumpkin bread! Using greek yogurt makes this recipe so light and fluffy! The pumpkin taste isn't over powering but it's just right! I highly recommend baking this one… Continue reading Light And Fit Guilt Free Pumpkin Bread

FOOD, Holiday Favorites, Recipes, Sweet Cheats

Chocolate Jack-O-Lantern Muffins!

How fun are these!!! I found this baking pan at Joannes for 40% off! I've been looking for a regular silicone baking pan for ever so I figured I'd test this one and give it a try! It's Halloween, it was discounted and I couldn't resist! After baking with it, I made It official. I'm… Continue reading Chocolate Jack-O-Lantern Muffins!