When you'd rather have some pizza and ice-cream…
Turkey meatballs are a MUST have in my kitchen. I crumble turkey meatballs on top of my salad, prepare them in ziplock bags for quick snacking, with marinara and veggies, on top of rice, you name it! Preparing your turkey into meatballs is extremely easy to do and allows you to be as creative as you… Continue reading LOW Calorie Turkey Meatballs For Dummies!
I bring to you Optimum Nutrition's Protein Energy Powder! The added energy in this whey protein comes from natural sources. All of these powders are perfect for any time of the day when you might need an extra boost! They are easy to blend and mix while on the go! The flavors available make adding more… Continue reading Cinnamon Roll Protein ENERGY!
You're at home on your couch, what are you doing? Facebook? Youtube? Watching tv? Browsing social media? Texting your friends? These are all things you can STILL do from inside the gym walls! When you're at the gym, instead of driving yourself crazy with how many minutes you have left on the treadmill or the fact you'd rather… Continue reading We’re all busy…Do your WORK during your WORKout!
These snack balls are packed with protein and perfect for your chocolate cravings! I/4 cup chocolate brownie protein 1 tbs honey or agave 2 tbs flax seeds 1/2 tbs water 1 tbs sunflower seeds 1/3 cup JIF chocolate peanut butter whip 2 tbs unsweetened coconut flakes 1/3 cup oats Mix all ingredients in large mixing… Continue reading Chocolate Coconut Protein Balls!
My mouth is watering just thinking of these snack balls! I bring to you a tasty treat to prepare when you're craving the flavor of a classic oatmeal raisin cookie! It doesn't get easier than this!... Here we go! INGREDIENTS 1 scoop of cinnamon swirl (or vanilla) protein powder 1/3 cup grounded flax seeds 1/4 cup raisins 1/3… Continue reading Cinnamon Raisin Protein Balls
Jif Peanut Butter Powder! I use powdered peanut butter pretty much every day. I'll keep a small amount in my bag or keep a container at work for a quick dipping snack with apples, celery, bananas, you name it!. I also use this when I make my protein snack balls, homemade icecream, dips, frostings, in… Continue reading Jif NEW Peanut Butter Product
This is a yummy protein packed treat for you chocolate lovers! I mix all the ingredients together in a bowl until a batter is formed. ♥ 1/4 Cup Chocolate Brownie Protein Powder ♥ 2 Tbs. Chocolate PB2 ♥ 1/3 Cup Jif Whip Chocolate Peanut Butter (Lower Cals!) ♥ 1 Tbs. Agave (Honey Or Sugar Free Maple Syrup)… Continue reading Brownie Batter Protein Balls!
Skinny Fat Girl 