When I think of casseroles, I think of large amounts of butter and cheese baked into one gooey, flavorful dish! It's very possible a casserole recipe will call for a vegetable but it's very rare! I don't like depriving myself from certain foods, especially comfort foods that I grew up to love! Instead, I make a better… Continue reading Healthy Veggie And Cheese Casserole!
Being beautiful goes beyond wearing makeup or spending a day getting pampered. You must feel good about yourself first before you can truly feel bold and beautiful. Once you achieve this you'll be oozing beauty from the inside and out! I suggest starting with the one and only L word, Lingerie! Whether you are wearing… Continue reading Loving Yourself With Lingerie!
Yep! You heard it right! The holidays ARE here! Now is another time, besides bikini season, where I try to be more conscious of my daily activity and food consumption. I'm also way more aware of my activity and will double up on my workouts into two smaller ones throughout the day. With crazy schedules, this… Continue reading Two A Days-For The Holidays!
This recipe is quite the hype in my household! If you're like me and addicted to a ridiculously high priced health food, such as Arctic Zero, you'll save yourself a lottttttt of money! Trust me! All of those $5 pints add up fast! Plus, it's a great feeling indulging in treats you know 100% what the ingredients… Continue reading Better Than Wendy’s! Low Calorie Food Processor FROSTY!
All you need is your favorite bread, jam, peanut butter, a sharp knife and a toothpick! For my sandwiches I used whole wheat sandwich thins, JIF chocolate whip peanut butter, and sugar-free strawberry jelly. This is an even better food idea for those crust free PB&J fans! After you prepare your sandwiches, use a sharp… Continue reading Football Sunday With A Foodie!
Hello September! Smart snacking has never tasted so good! I've slowly become a slave to my own kitchen! But that's okay by me! Through out my fitness journey, I've experimented and dabbled with more random ingredients and off the wall recipes than I can count! With fall around the corner, I was inspired to create a… Continue reading Sweet Potato Pie Protein Balls!
I love keeping these in fridge for a quick snack, devouring before a workout or crumbled on top of my yogurt and oatmeal! So tasty and hit the sweet spot cravings just right! Your Goodies 1 ripe banana 1 cup old fashioned oats 1/4 cup raisins 1 scoop vanilla protein 1 teaspoon vanilla extract 1/2 teaspoon cinnamon… Continue reading Banana Bread Protein Muffins!