When you'd rather have some pizza and ice-cream…
It's important that we all get our daily doses of protein! The lack of protein in your diet may lead you to muscle weakness, bloating due to water retention, low blood pressure, bruising, lower your ability to fight off colds and other illnesses, fatigue, liver issues and other symptoms that may go unseen! 1.) Coffee… Continue reading 13 EASY Ways To Add Protein To Your Diet
These are great when you're in the mood for something crunchy or getting tired of your every day shakes and protein bars. This recipe couldn't be easier! INGREDIENTS ♥ 3 cups of Rice Chex cereal ♥ 3 tablespoons coconut oil ♥ 1 1/2 teaspoon vanilla extract ♥ 1 scoop cinnamon roll protein powder (vanilla is fine too!) ♥ 2 tablespoon… Continue reading Cinnamon Roll Protein Muddy Buddies
Green apples and gold, a leprechauns favorite pair! Try these for your St. Patrick festivities for all your family and friends to enjoy! This is a lip smackin' apple jackin' peanut butter ball of greatness! I heard a commercial on TV for Special K cereal which immediately got me thinking, MAN, cereal was soooo good.… Continue reading Apple JACKed Peanut Butter Balls!
Let the birthday celebrations keep on coming! This month we celebrated my husband and my sisters birthday! It's not fair to miss out on any of the good stuff, like eating your own birthday cake! I prepared this guilt-free alternative you won't feel bad about eating! Everyone deserves cake on their birthday. What's the best part… Continue reading Protein Birthday Batter Confetti Cakes!
You... Freaking... Guys!!!!! This is a fellow baker and food lover service announcement! Go to your local Walmart or supermarket and purchase this product immediately! I can't tell you enough what a transformation this little bottle of magic has done for my kitchen creations! We all love healthy brownies, cookies and cakes but these clean eats… Continue reading Health Hacks For Your Sweet Tooth
This month I will be celebrating my grandmas birthday on the 18th, along with my shared birthday with my mom on the 19th, lucky her I know! The first thing that comes to mind when I think of my birthday is cake! Fluffy, delicious, birthday cake with sprinkles! My family loves cake, I love cake, you… Continue reading 20 Calorie Birthday Cake Protein Pudding Pops!
It's Taco Tuesday! Instead of your traditional tacos, I made a light but still tasty version of this foodie favorite! Not to mention it's low calorie AND low carb! It's easy, quick to prepare and just as satisfying to your taste buds! Depending on what you're in the mood for, you can pick from several different meats and… Continue reading Taco Tuesday! Chicken Feta Lettuce Wraps
Skinny Fat Girl 