This one is a hit! I originally wanted to add a small portion of macaroni to this recipe but ended up skipping it. If you'd like, you can add some noodles with the cauliflower to get more of a cheesy macaroni feel! You will need... ♥ one medium sized cauliflower head ♥ 1/3 cup milk ♥… Continue reading The BEST Ever Healthy Cauliflower Mac N’ Cheese! Only 4 Main Ingredients!
Tag: weightloss
Christmas Morning Greek Yogurt Muffins!
Rise and shine! It's Christmas time! What a perfect muffin to wake up to! A light and fluffy treat that has festive red strawberries and green sprinkles to celebrate the season! I love to eat these as a mid day snack as well. You can enjoy this recipe hot or cold. They are just as… Continue reading Christmas Morning Greek Yogurt Muffins!
Christmas Eve Cardio!
Christmas Eve is is almost here! No, that doesn't mean you can skip out on the gym! If your gym is closed or you want to celebrate the holiday gym free, there are other ways to get your activity in. No excuses! These are great ideas if you have more time to spare and want to enjoy an… Continue reading Christmas Eve Cardio!
SANTAS Favorite Banana Nut Bread Protein Cookies!
Merry Christmas ya'll! Enjoying this morning with Santas favorite breakfast treat! Banana nut bread protein cookies with chocolate chips! I threw this recipe together to get rid of bananas I had that were getting ready to go bad. When that happens to my bananas, that either means I'm making ice-cream, protein balls or some sort… Continue reading SANTAS Favorite Banana Nut Bread Protein Cookies!
Holiday Peanut Butter Protein Cookie Crisps!
Ohhh yes! This one is for all you peanut butter lovers out there! This recipe is so easy a caveman can do it! You will have the sweet aroma of peanut butter filling up your home and a satisfying treat to follow! Ingredients 1/2 cup creamy peanut butter JIF whip 1/3 cup oat flour 3 teaspoons honey 1/2 teaspoon vanilla… Continue reading Holiday Peanut Butter Protein Cookie Crisps!
Two A Days-For The Holidays!
Yep! You heard it right! The holidays ARE here! Now is another time, besides bikini season, where I try to be more conscious of my daily activity and food consumption. I'm also way more aware of my activity and will double up on my workouts into two smaller ones throughout the day. With crazy schedules, this… Continue reading Two A Days-For The Holidays!
Crispy And Crunchy Sweet Potato Tots!
Who didn’t love tater tots as a kid!? I love sweet potatoes cooked every kind of way so I was excited to try this recipe. It was easy and can be customized by adding garlic, green peppers, corn, seasonings and so on! Ingredients 1 cup cooked, skinned and mashed sweet potato 1 tbsp oat flour… Continue reading Crispy And Crunchy Sweet Potato Tots!
