Dinner, Fit Tips

The BEST Ever Healthy Cauliflower Mac N’ Cheese! Only 4 Main Ingredients!


 This one is a hit! I originally wanted to add a small portion of macaroni to this recipe but ended up skipping it. If you’d like, you can add some noodles with the cauliflower to get more of a cheesy macaroni feel!


You will need…

♥ one medium sized cauliflower head

♥ 1/3 cup milk

♥ 4 laughing cow wedges ( I used two white cheddar and two creamy mozzarella)

♥ 1/2 cup shredded cheese

♥ 1/3 cup plain greek yogurt

♥ salt and pepper to taste


Chop your cauliflower head into bite size florets. Place the cauliflower pieces in a microwave safe dish, fill up with water so all of your cauliflower is covered and microwave for 5 minutes. Remove and set aside.

You want your cauliflower softened but not cooked all the way through.

In a small skillet, mix your milk, greek yogurt, cheese wedges and salt and pepper on low heat.

Place your cauliflower in a baking dish and pour your cheese sauce over top. Mix the cauliflower and cheese sauce together and sprinkle your shredded cheese over top.

Bake at 350 for 25-30 minutes.

Remove and let cool.


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