Cardio & HIIT, Fit Tips

Kick Ass Cardio!

Kick your ass cardio! -Literally!

These butt kickers are no joke!

REPEAT 3 -5 times.

If you want to use your time efficiently, try this!

Rise, grind, then shine!

You can get this done in 20 minutes or less and go on about your day!

Put in work!

Happy Saturday!

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